By Catherine DiMercurio

I don’t recall a time when part of my long walk entailed two miles barefoot at the water’s edge. Where Lake Michigan splashed at my ankles as I strode south. I don’t recall ever being able to go to the beach four times in one week. These are some lovely benefits to completely reshuffling your life.

It’s still a bit surreal, the move. There is so much that I’m still processing with the way this year has unfolded so far. I’m trying to pause more. Throughout this whole process, with a million little and huge steps along the way, I have felt catapulted from one thing to the next. Have barely been able to take a moment to enjoy a sense of accomplishment at meeting various milestones, because the process doesn’t let you rest. Even on the day of the move, an enormous, choreographed event, I was barely able to take a moment to consider the enormity of it, to congratulate myself for choreographing it. There was a brief period of time where I sat with my sister at the picnic table out back while the movers unloaded the trucks when I tried to catch my breath, tried to let the big truth of the moment sink in. I had done it. Moved to a lakeside town. Gotten myself as close as possible to the lake. I had, against the backdrop of some heavy personal turmoil, gotten my old house ready to sell, endured the ups and downs of all the showings and waiting for an offer, accomplished all the work to prepare the new house for my occupancy. Shepherded my anxious, reactive dog through it all. And I had moved farther from my children, from most of my family, from all of my friends, too. All of these things swirled through my mind—the work, the pros, the cons, the hopes, the fears—for a few overwhelming moments before I was pulled back to the reality of a house so chocked full of boxes I could barely make my way through it.

And then I faced the next enormous task. Unpacking. The tiny home was barely navigable. A narrow path led through a maze of boxes. I slept on the couch, unsure how I would even move things around in order to put my bed frame back together. But in two days I created some sense of order out of the chaos, and then I worked for two days in the office I’d managed to set up, and then spent most of the weekend unpacking the rest of the boxes. I can breathe a bit again and am no longer surrounded by cardboard. The basement is still a disaster and will likely remain so for some time. I want to take a few days and just feel normal, want to immerse myself in my regular routines, but my brain is already worrying about organizing the basement, and finding a new vet and dentist and doctor, and calculating when I’ll upgrade the electrical panel and replace the aging appliances.

There is always The Next Thing. There is never a clear deck with no items waiting for our attention. I’ve known this for a long time. It’s a lesson everyone learns at some point. It makes no sense to scramble and scramble trying to get all the Things attended to for the foreseeable future so that you can relax and be happy. It just is not reasonable to postpone feeling okay until all of the worrisome items are attended to. We have to keep figuring out how to find peace and joy in the middle of it all.

But knowing this doesn’t make the mindset adjustment any easier. If there are simple ways for moving the Things to Worry About to the edges so there’s some clear space to breathe, I don’t know them. The ways I know are about conscious, deliberate efforts. Maybe this work is easy for some. For me, it’s a huge mental challenge, a heavy lift. Some of it is self-protective. There is a part of me that is convinced that the only reason I get things done and avoid having important things fall through the cracks is because I do worry. It’s as if I need to worry because that’s the only way things will be ok.

It might seem like a whole lot of exhaustive nonsense if this is not the way your brain works. I think one of the things I love so much about being at the lake is that it is capable of taking me out of that mindset. The water is a live, physical presence; the experience of being there is multisensory. It diffuses worry, calms the loud thinking and overthinking. It’s the only shortcut I know. This past weekend, I took a long walk, some of which was barefoot along the shoreline. At one point, the absence of racing thoughts became apparent. It was shockingly peaceful. For a moment, I felt like Winnie the Pooh, just strolling along, with a hum-de-dum sort of song in my head. “Pooh just is” is a line I remember from Benjamin Hoff’s The Tao of Pooh. And striving for that state of just be-ing feels impossible sometimes.

Part of the problem isn’t just a brain that is wired (by so many things, some of it innate, for sure, but some of it experiential) for worry. Part of the problem is a world that’s all digital and hurry up and loud and bright and urgent and in so many ways frightening and terrible. Of course we want to remain in a cozy bubble, try to feel good and safe and separate. To eliminate as many of the things to worry about as possible until there’s nothing to worry about anymore so we can just be.

I want to believe that while there is no end to worry (do you ever worry that there is something you forgot to worry about?), that the opposite is true, that there’s no end to peace, as in, isn’t there a well of peace within us, a transcendent and universal peace? And if so, how do we get there, how do we find it when we’re lost in all the other stuff. I don’t expect to stay there, I don’t know how people could do that with life being what it is but finding a path there, an easy path, a good path, a clear one, would be nice. I’m trying meditation but it’s quite a challenge.

Maybe I have found a path, maybe that’s why I moved here. It’s surely different for everyone and probably not everyone wants to go looking for that kind of peace. Maybe we’re not supposed to because don’t we need to stay worried so that we can fix little parts of the brokenness in the world? Or do we do that by finding and being peaceful within ourselves, and bringing that energy to everything we do?

Yesterday after work I attended a program at a beautiful historic library. It was a book discussion led by a professor from a nearby university, for a book I really loved, about a man who sails Lake Superior in a dystopic, near-future Midwest. The framework of the talk was “dystopia and hope.” I contributed a lot to the conversation. It felt good. And then I drove the few minutes to the lake, strolled on the beach, watched the sun start to set behind the churning waves. I didn’t worry about finding a vet or a dog trainer or a dentist, or work, or what I’ll do with Zero if I want to go visit my people on the other side of the state. I didn’t think about the boxes in the basement, and the logistics of that space. These are things I have to figure out. But for a brief window of time, I was exploring my new community, interacting, living outside of my own thoughts, and getting soothed by the lake. I felt a greater sense of belonging than I have in a while.

I probably won’t ever stop being a worrier, but here there seem to be more opportunities to take breaks from it, and that’ll be good for me. I don’t worry that I will fail to figure out the things I need to. I just don’t always want to go through the figuring out process. It gets tiring dealing with the obstacles that come along with so many decisions. And obviously I feel a bit drained from having navigated a major life change, and that’s okay, is what I remind myself. We get decision fatigue, along with plain old regular fatigue.

But, I do know that I’ll figure out a lot of it. Maybe not all of it, and not at the same time, and often not elegantly. But I’ll do my best, as we all do, and maybe it’ll be a little easier now, here, to stay even-keel through it most of the time.

Be well. Love, Cath