A Brief Note on Surviving Pointless Worrying, and Loving Like a Dog

By Catherine DiMercurio

Sometimes you have to love like a dog does.

Most of us have been through enough to know that we have some thoughts that have a mind of their own. They mine our past for memories and our future for fears and merge them into narratives that seem like facts, like calculations, like ideas that will protect us somehow, from ever being blindsided by all the things life has to offer, all our lives once did offer.

In my own experience, periods of transition and uncertainty amplify this noise. If you ever have endured a sustained period of turmoil, the thing you keep craving long after is the reassurance that somehow everything is going to be okay. I want to hear it in the background, the way you hear the wind chimes on the porch when you’re almost home.

Recently, upon returning home from looking at a house (if you know me or have been reading this blog you know I’m on the verge of a move), I fell apart a little. I grew anxious about finances and location. And it all coalesced, all the fears about the future, and memories of past failures, into a guttural off-key chorus of always-never. It was a performance I desperately wanted not to hear but I couldn’t quite find the switch to flip to turn it off. I thought of the beautiful features that drew me to the house – the historic homes in the area, the beautiful brick, the graceful staircase, the wood floors, the leaded glass door in the foyer. I thought about the rest – the broken panes in that door, the plumbing and the windows and roof work that needed to be done. I thought about my budget. I what-iffed my way into tears of worry and frustration and self-censure, sitting in the spot in front of the large heating vent in my living room, where I had, in the past, gravitated to when things were bad. My thoughts, now thinking for themselves, decided that this was all somehow about what I deserved, or didn’t, thought this would be a good way to keep me realistic in terms of my expectations about the new house, and everything else. I cranked up the heat because I was so cold suddenly, and my big dog leaned into me, trying, in that way he does, to take some of it away.

I gave myself fifteen minutes in this state. I may have taken a little longer, but I managed to throw myself with some deliberateness into the rest of my day. Looking back a few days later on those moments, I wish so much that instead of my thoughts having a mind of their own, the rest of my mind could just rally and be analytical and pick apart the faulty reasoning. It tries. But things don’t really turn around until my heart gets involved. Reminds me doggedly and wordlessly of what matters, what always matters, here, now. My heart thinks the way I imagine dog’s minds do – in images and smells and sounds, with no confusing web of language criss-crossing truth and lies until you can’t find your way out.

I suspect that anxiety is future-grief, worry and sorrow about what we haven’t lost yet. There is a steady, logical part of my brain that can say this is fruitless. There is another part of me that thinks this is a pretty good skill to have, thinks it can somehow protect me from being blindsided. My steady brain asks how it can matter; our hearts cannot really brace themselves for a punch the way other muscles can. If the world is going to hurt us, it will, whether we can see it coming or not. The thing that protects us is what we’re doing now, the thing that protects us is building a bank of heart-thoughts that we can dip into when we need to, that we can draw on to remind us: we are loved and loving, and we are strong because of it.

To those of you who are patient with me, who have spent a few minutes in conversation with me (or who have inched your foot toward mine during a late-night fit of worry, letting me know you are there for me), who reassure me with your steadiness and kindness and goodness and love, I thank you, and I hope I offer some measure of it in return. I am here for you, too.

Love, Cath

On Thresholds, Love, and Language

By Catherine DiMercurio

Sometimes we halt on a threshold and consider how words fail us.

As February inches to a halt in its slow, frozen way, and we in the Midwest stand here on the almost-verge of spring, I’m thinking of thresholds. Thresholds as in, the space existing after one thing and before another, and as in limits.

One of my earliest memories is of standing on the curb at the door of the school bus that was to take me to kindergarten. I remember the black rubber tread on the steps leading up and in, and little else. I remember feeling frozen. Years later, I asked my mother why I wouldn’t get on the bus. She said I told her it was too loud. A lot of the world feels that way, still. The overall sensory impact of a chaotic world is like a static-y radio turned up too loud. Outside that kindergarten bus, I imagine it wasn’t just the noise as overwhelming decibel level, but the clanging chaos of social unknowns, represented by overlapping voices, the chatter of classmates that I did not yet know, conversations in-progress, which I couldn’t access. My sisters were my friends, but they were in first and second grade.

I remember too the safe quiet bubble of my mother’s car as she drove me to school. I think she drove me for the first week, maybe longer. (The first time I managed to actually ride the bus was terrifying and I left my gym shoes on the bus and when everyone else was putting sneakers in cubbies against the wall, I was crying because I’d forgotten mine.) But in the car, there was reprieve. It was a hushed in-between place, and my mother was there, and it felt like everything was okay, at least for that little while, from house to school.

My son and I recently took an evening to visit my daughter at college. On the way home, he talked about how much he loved being in the car, because he did not have to be doing anything. He allowed himself to relax, chat, zone out, and not have to be productive. For him it was a reprieve from homework, student council emails, scholarship applications. Often, as I’m commuting 30 minutes or so to work, I similarly have the feeling of not wanting to get there yet. I can give myself credit for being a responsible adult going to work, but I do not yet have to face responsibilities and ingest their corresponding stresses.

I think of how much our lives create webs of responsibility and how there are very few places where we are legitimately de-obligated from fulfilling them.

Reflecting on that frozen moment when stepping onto the bus seemed equivalent to stepping off a cliff, I consider how words are such inadequate tools for conveying ideas related to feeling. We use collections of words as convenient but undersized vessels for ideas that don’t fit into them. We say terror or panic but what we mean involves the loss of a safe world, a known version of ourselves as its primary inhabitant, and the abyss of a new universe where there is no familiar anything, anyone. We try to contain with words emotions too big for our bodies, almost too big for our hearts to feel, let alone express.

I think of how else language fails us. I think of what mothering me would have been like, and though I am a mother I still can’t imagine it. I remember each of my own children’s first days – of preschool, kindergarten, high school. Dropping my daughter off at college. I imagine what it’ll be like, in a matter of months, to leave my son in his dorm room. How does one say, at such points of disembarking, I love you but I have to go this way. You have to go that way. Sometimes the simultaneous joy and pain of loving leaves us frozen.

That words never fail to fail us is especially true of love, all of our loves. We should have more words for it, better ones. There is no concise way to say I [love-that-holds-within-it-comprehension-of-all-my-maternal-shortcomings] you. No way to truly capture the sorrow of loss that grows like a long blade of grass alongside the child’s every accomplishment as witnessed from the parent’s perspective. The way loving means I am teaching you to leave me, to be you, to belong to yourself. Though you belong with me, now, you don’t belong to me.

macro photography of droplet on green leaf during daytime — Photo by Pixabay on Pexels.com

Other ways of loving are similarly challenged by vernacular limitations. There is no easy way to express I [love-that-arrives-as-a-surprise-after-long-and-difficult-journeying] you. No way to really say that we simultaneously want to protect it as if it is vulnerable moss at the edge of a forest path in danger of being crushed by the heavy footfall of experience, and the way we lean against it as if it is the sturdiest oak in the woods.

I wonder, if we did have language for such things, would it be easier? If there were precise words for the types of love we wanted to express, would we use them more freely? Or, would our threshold for the feelings such words encapsulate still be in danger of being breached, and would we instead reach for softer words, blurry words, in order to contain? Perhaps language has limits for a reason. Perhaps as a species we have created the language we can safely wield, and nothing more.

I think, too, of those places of reprieve, and how they involve solitude sometimes, and quiet, supportive companionship at others. It might be in the car, in bed, over coffee. It might be that we don’t recognize these spaces as thresholds, as places in-between where we are allowed not to go this way or that way, not to have to deal with this responsibility, or that one. Where we don’t have to consider our threshold for what our hearts can express.

Writing this, my mind hops back to a couple of years ago when I began this blog and how the analogy of the road trip began it all, and how many times I have returned to it in various manners. Wherever you are journeying today, I hope you find that bubble of calm and quiet, when you are neither here nor there.

Love, Cath

Watercolor Pears and Other Journeys

By Catherine DiMercurio

Sometimes we let love remind us we’re okay.

As I hug my daughter, I want to steal back the moments I let go of maybe too easily. I tried to cherish everything I could. But when our children are ready to leave, our becoming ready to let them go gets messy. We let anger, or distance grow, because there is an illusion that it makes the leaving easier. It makes readiness appear to be something finished and beautiful, a little masterpiece of growth, and in a way, it is. But it is also green and new, for us as parents and for them as children.

My daughter left for college a year and a half ago. This weekend, visiting, I wondered, how is it that you do not live in my house anymore. How is it that we so often misunderstand and misuse time, and each other, even when we are telling ourselves different truths. I am not taking this for granted. I appreciate this moment, and that one. The easy ones, the tough ones, the laughter and tedium in between. The fact is, it isn’t possible to appreciate them all, not in the moment. But, possibly, I don’t comprehend the universes contained in each moment. The way that when mother and daughter yelled across the threshold of her pre-slammed door, the instant was a multitude, was everything that brought us there, was everything it would launch us into.

All of what I understand about living and loving could fit in a thimble. If I were a fruit fly, I would swim in it like a swan at sunrise.

At the same time maybe I knew more than I thought I did, and I let go enough and held on enough, and it is only now, with the absence of my daughter in my home a daily reminder of how life tumbles forward, that I feel as though I want to sweep it all back into my embrace for just another minute, every breath we breathed under the same roof. At the same time, it’s now, and she’s doing okay, more than okay.

The dog has found a spot near my feet. Sometimes I think he understands living and loving better than anyone, but maybe he has never quite adjusted to my daughter leaving. He attached himself differently to my son next. But soon, my son will also be gone and my dog will look at me and not understand why love has come to this. Why I, with all my insufficiencies, am the one he is left with. He will think of his girl and his boy and sigh and wish for them every day and I will come home from work and he will resign himself to loving me as best as he can. Possibly, though, he simply loves me.

I think of how many ways there are to love and how each one of them tries to break our hearts even as it expands them. Because it expands them.

I think too of the love we find – after time and heartbreak have suggested, perhaps urged, maybe you’ve had enough. I think of the way I ran toward it, us, anyway. How we sat over coffee cups, hearing each other’s voices for the first time, not really knowing what to expect of self, other, this. How learning the shape of this is a gift.

Years ago, I took a watercolor class. I learned a little, most of which I’ve forgotten. The instructor mentioned that I’d benefit from a drawing class, advice I never took. But I learned that I loved this medium, and that it calms me even if my work is simplistic and flawed, and to call it amateurish would be a compliment.

I love seeing pencil sketch lines beneath pale washes, the way the layers build and you can see both the cumulative effect and the process at the same time. It’s like witnessing journey and arrival in the same moment, even if the arrival is not at the intended destination. No, that is not the way I thought this painting of a pear would turn out. But, still. The beautiful thing is, both “good” and “bad” paintings can be witnessed and appreciated in this same way.

How luxurious it is to appreciate and be appreciated not because we’ve made it to an expected or anticipated destination, but simply as journeyers who have arrived, here, now. In this multitude of a moment. And we’re okay. More than okay.

How new and beautiful it can be to love (ourselves) this way.

Love, Cath

On Peaches, Hiccups, and Fish, or Finding Talismans

By Catherine DiMercurio

Sometimes we work so hard trying to get it all right, but it already is alright.

Yesterday opened with a rejection that sounded at first like an acceptance, like a win, a big one. And also, a second rejection. I don’t usually get two literary journal rejections back-to-back on a Monday morning, with one of them needing to be re-read four times just to make sure. As the day unfolded, my Monday also gifted me with two “hiccups,” which involved each child texting me at work – simultaneously – with different issues that needed some urgent and ongoing consideration.

I write a lot about transitions here. I felt as though, at the end of August, I was properly girding myself for the emotions of the next transition. Moving my daughter into a room in a house she’d be sharing with several other students, her first non-dorm college living experience. Moving into my son’s senior year, beginning with the last orchestra camp and the last first day of high school.

I’ve reminded myself that at this point, life is not calm vs. storm, but really just water. A living, breathing ocean with quiet waves and ravenous storms and everything in between. It is characterized by constant movement. And with this insight I had prepared myself for a new season of shift and change, ebb and flow.

Yet I wonder sometimes, what do fish notice, and how does a storm feel deep below the waves? Is it only churn and chop near the surface?

blue discus fish — Photo by Lone Jensen on Pexels.com

On Sunday I blanched peaches in advance of jam-making. I was thinking about the particular and curious satisfaction of September’s liminality, that glorious, tumultuous in-between summer and fall place, a place where little scraps of peace, that feel at once like summer and fall, fall into place.

I stood at the sink gently pushing away the skin from the blushing fruit beneath my thumbs, and I found cherished calm there. I thought, maybe Love does that, loving and being loved. Maybe it makes it easier to find those quiet depths even when the rest of the world is topsy-turvy, even when the children are molding themselves to the shape of new expectations, and even when an avalanche of new transitions and uncertainty waits up ahead for me as well.

I think, I want to remember this, I want to remember the feeling.

I wanted Sunday’s interlude with peaches to be more than a lovely distraction. I wanted the memory of calm to be accessible later, to protect me from the seemingly omnipresent protective anxiety about my children I wear like a talisman.

I need a talisman to protect me from my talisman.

I wear worry like a tattooed eye warding off evil. I fret about catastrophe I hope to keep at bay by paying attention, somehow, to everything that might go wrong, large and small, money, the future, my impending move, how my view of myself will necessarily morph once I am no longer mothering in the same way.

I can imagine it all, and I can’t.

Though it may be something of an illusion, I think that if I spend time worrying about things now, I might be able to shape myself to change and new with some alacrity, if I’m paying attention in all the right ways to all the right things.

As my Monday progressed, post-lunchtime hiccups, I did my best to troubleshoot while staying focused at work; to assess and reassess once home; to weigh pros and cons; to manage the easier hiccup and consider and second guess the other, which was really quite a bit more than a hiccup; and to try and bury the popped-balloon anguish instilled by the rejection that opened with we’d like to congratulate instead of unfortunately. I tried to pay attention to all the right things in all the right ways.

At one point, my son noted, you’re handling this all really well. Though it was a wonderful compliment, it was also impossible for me not to see this observation in contrast to the immediate post-divorce years, when all the juggling and figuring out and managing felt crushing, and I maybe did not handle it all really well, maybe not at all, surely not often enough.

And enough. Enough. That word rises to the surface again and again and it isn’t a gentle rising to the surface like a little bubble rises. It’s a thrust generated by a seismic event on the ocean floor that disturbs the calm in the depths, causes destruction at the surface.

Enough is one of the cruelest words in the lexicon of identity because it is both quake and seismograph.

But, my evening progressed. I worked. I worked with my Love on tasks that wanted doing. I shaped myself to a purpose with recognizable dimensions and did it alongside someone I would pretty much do anything alongside of. I came home, put the final touches on whatever managing of hiccups/not-hiccups I could. I still felt the chop and churn of enoughness and not-enoughness. I didn’t remember what I wanted to about the peaches. Still, it was quite impossible to not feel loved. It was impossible to resist the perpetual buoy of it all, and I don’t really know anything that serves as greater protection against evil than that.

Love, Cath