From Dissection to Healing to Magic

By Catherine DiMercurio

Sometimes it takes science and fairy tales to get there.

Sometimes I feel as though I cannot get out of my own head, and that this is a blessing and a curse. When I think of the events of the past year, around the globe and in our country, is it any wonder that a person would want to escape? At the same time, seated at the shiny black lab table in my brain, dissecting the minutiae of what is working and what isn’t, on a less global, more personal level, thinking of what was, and what could be, and what won’t be, is exhausting.

I remember my advanced biology class, the eviscerated fetal pig in front of me – a tough memory for a vegan, no doubt – and labeling a diagram. I remember the smell of formaldehyde. Who could forget the sour chemical pungency of that smell? Near the end of the semester, late May, perhaps, I sat in Mrs. Fitzgerald’s class, and the windows were open, and the air was warm and heavy. The faint breeze that huffed in through the window did little to dissipate the odors in the room. The paper in front of me, next to my tray of pig, was limp from humidity, and I can see myself sitting there with a scalpel in my hand.

I think, how like that I sometimes feel now, attempting to take an objective scientific look at myself, my brain, my heart. Everything in front me.

Thinking analytically about self is no easy task. It is one part of what we talk about when we say we are doing the work. When I say we here, I mean the people I talk to who are also endeavoring through intentionality to figure out their lives and relationships. Rolling up our sleeves and doing the tough thinking about who we are, who we were, who we want to be. Where are we going and how we get there. The other part of this endeavor is messier. It is the grieving that happens when we follow certain lines of thinking, tracing the paths of arteries back to the heart.

Lately, I’ve been doing this analytical work, and following all the emotions that accompany it. It is painstaking work that involves patience, which I’ve never been very good at, and also why I would have made a poor scientist.

The universe insists on patience, whether or not we are good at it, whether or not we are overcome by a sense of urgency.

There are many ways people talk about what they carry and what they are working through. Sometimes we use terms like weight, or wounds or scars. What I’m beginning to understand is that maybe, though we are focused on this work, though we tend what needs attention with a sense of urgency, frustration, and impatience, we also must focus on the rest of us.

What I mean is this: When we are injured, we care for the wound, but also know that we need our bodies to be strong and healthy in order to heal, so we make sure we are eating the right foods, getting enough sleep, etc. When we meet people, if the injury is obvious, involving a cast, or bandages or crutches, that is likely going to be the first thing they notice about us. We, and they, are rightly focused on this Big Thing that has happened and is now a part of our lives.

Similarly, when we are heart-sore and soul-wounded from large-scale psychic pain and grief, it is just as obvious to the world around us as a broken leg in a cast. But over time, those injuries that may still cause us pain become less apparent to the world at large, just as a once-broken bone may always cause us an ache that no one else can see.

What I’m learning is this: there is a point in our healing process where our focus is able to shift from the wound, the scar, the weight, to the rest of us, to the whole self. And when we are ready, we will let it. We will welcome it.

A holistic view of self neither privileges nor ignores injury. Likewise, it does not privilege or ignore what is healthy and healed.

It is said that some people lead with their hearts, some with their heads. And by lead, I mean, lead themselves, through life. I think, when a heart has been busy healing from new bruising upon old trauma, a person tends to lead with that, with the weight, the wounds. It’s hard not to, when that’s what you’ve been focused on for so long, in an effort to transcend the past.

But, think of this: in a garden, you water the healthy plants and the sick ones. In a writing workshop, you focus both on what’s working and what isn’t. Some of us, perfectionists or people who have otherwise developed a strong compulsion toward proving themselves, can only seem to focus on what needs improving, and do so in a way that presents itself as hyper-self-criticism. We look at this intense attention to what needs to be done as necessary and good, but if we spend too much time and too much energy on that endeavor, we are effectively abandoning the rest of ourselves.

People say, know your worth, and if you’ve been in the process of recovering and healing, it isn’t as if you don’t, but it certainly hasn’t been your area of focus.

We are told that if we do not heal past traumas, we are doomed to repeat destructive patterns. Yet, the notion of healing is a blurry one. We dissect, we study, we grieve, and we do this over and over, trying with each attempt to understand our whole heart and mind more fully.

There are always going to be moments where we shift our attention once again to those old, troubling wounds, but if you have been focusing primarily on that, with an urgent desire to heal, this might be the time and place to say, enough. We might imagine a doctor hovering over healed sutures saying, well, you’re always going to have that scar, but you’re pretty much good to go.

We might imagine ourselves hovering over that poor dissected creature in front of us, saying I’ve learned everything I could from you. Thank you for your sacrifice. Place the scalpel on the table and walk away.

We turn our attention to self as a whole organism and instead of cataloging the injuries that have cried out for healing, we count them as tended to. The analytical part of us can now assess the new being that we now are, scars and all. If we are list makers, we begin a new one. We start small. We think of praise that we received as a child, what we were we good at. We cobble together a collection of our accomplishments, our strengths, big and small.

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We soon realize that we are doing more than cobbling. We are cracking something open, like a fairytale egg, and what’s inside is something we’ve been hoarding without knowing it – all of the good things, the joyful things, the brilliant unwounded, indestructible, infinite parts of ourselves gifted from the cosmos. We sigh, pleased with our magic, and think, there you are, and are reunited with ourselves.  

Love, Cath

On Truces and Getting Back to True

By Catherine DiMercurio

Sometimes life feels like a strange kind of algebra.

“Truce?” I say. I say this to myself one morning as I fill the kettle. Moments before, I had been staring into the bathroom mirror, questioning my decision to let my hair do as it likes, which is grow unruly streaks of silver. I also tried out different expressions, ones that tried to let my face look more like I remember. Big smile. No smile. Head tilted this way, that way. I gave up, made the coffee, begged myself for some peace.

I am knocking around in this unfamiliar place, in this almost-fifty-one year-old structure, which houses a self that often feels like it doesn’t belong to these bones. But I realized that morning, as I waved my white flag, that this was about more than physical aging. I was doing calculations, I was adding up what could be counted as victories in recent years, subtracting the things that feel like failures, taking into account the variables.

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There is the feeling I had in my algebra class long ago. I’d done the torturous calculations and felt uncertain but hopeful about my answer, and then checked the back of the book and realized that no, my answer wasn’t right after all. “I hate this,” I’d say. I even had the moxie to say it to my algebra teacher once. He was encouraging me to keep pursuing advanced mathematics courses, in high school, and later, in college. “No, you don’t,” he told me. “You can’t be this good at something and hate it.” It didn’t make sense to me. I was getting an A in the class, but it didn’t feel as if I was good at it. I was good at my English classes, and I knew I was good, because not only was I getting an A, but those classes were easy for me. And even when they weren’t easy, the hard work felt . . . right. I somehow knew I had the tools I needed to succeed. But algebra, physics, geometry, trigonometry – these were all different. I couldn’t be good at something that remained confusing even when the correct answer was achieved.

So, when I look at my life now, approaching another birthday, single again, physical appearance shifting, still reaching toward goals that aren’t being achieved at the pace I’d hoped, I feel at times that I’m at war with myself. There is a new clarity here, now, in writing that sentence, in voicing it aloud. Often, it feels as though I must be doing it incorrectly. Living. Aging. Being. Working. Right answers are supposed to feel certain, true. And even if you must work hard to get them, that work is supposed to make sense. When it doesn’t, everything feels like algebra.  

I wonder sometimes if I should write such things down and share them. But I have to believe, if we are being honest with ourselves, that everyone feels like this at various points in their life. And if we can be honest with ourselves, then we can be honest with each other, which allows us to communicate with one another in the same language. We can connect more truly and deeply with one another. And why else are we bumping around here on this rock floating in space, if not to try and understand each other?

Often, for me, when one element of my life has been thrown askew, everything seems off. I recently purchased a new bike and had been reading about the differences between disc brakes and rim brakes. I came across the phrase, “out of true.” As in, what happens with the braking when the wheel is out of true. The recent ending of my relationship surely has thrown my heart out of true, and I’m feeling the need to fine-tune the way I look at my whole self.

One thing that has helped this process has been reconnecting myself to a writing community, via a workshop I’ve recently become a part of. We met for the first time, over Zoom, and afterward, though we haven’t even shared any writing yet, I breathed deeply for the first time in weeks. I had a tremendous sense of relief that something was making sense once again. And lots of other feelings began to settle down. It is as if writing – and not only me writing alone in this room, but the act of cultivating my writing and my writing life and my writing friendships – is one of the tools I can use to fine tune everything that feels out of true.

As I’ve written in previous posts, writing is the surest, truest path for me to get back to me. We all have our own paths. What are yours? Do you think about them? What do you do, when you feel out of true?

Writing though, as magic as it is, isn’t a panacea. This feeling of being at war with myself calms when I’m exploring and discovering and creating with my writing, or when I’m focused on other things like gardening, but the work of peace-making with myself is complex. Writing can help me work through what needs to be considered and evaluated and re-conceptualized, but I suspect the process will be long, gradual, painful, and largely algebraic. It is a consideration of variables, of working with unknown values, of getting it wrong and then starting again. I have just realized, in writing that sentence, that writing involves the same things: variables, unknown values, failures, new attempts. Maybe this is how the war ends. Maybe reconciliation with self is simply the realization that things are as they are, that they take the work and the time and the patience and the love that they do. That realities don’t change. Whether I’m in algebra or English class, the problems are quite similar, and hard work is hard.

Maybe the trick is knowing which perspectives to shift into depending on what is going on in our lives at any particular time, just the way we shift gears to adapt to changes in the terrain beneath our wheels.

Here’s to getting back to true.

Love, Cath

On Wildishness: Brambleberries, Books, and the Blue Path

By Catherine DiMercurio

Sometimes no paths are marked, but we keep finding our way.

Last week:

Outside it is glowing green. The heavy cloud cover is too much for the early morning sun to shine through much, but there is a strange brightness to the world. The sycamore branches hang low, forming an enchanted canopy over the front yard. The lawn, more clover than grass, needs mowing, but I don’t know if the respite from the rain will last long enough. I can see, through this big window, the plants I inherited, and those I lovingly introduced into my own little ecoscape. I can see in my efforts several themes: a disregard for research, for the details of what will thrive where; a passion for the hues and textures I love, the pinks of the cosmos, the fuzzy white surface of angel’s wing leaf; two competing desires – to create order from chaos, and to let things be at least half-wild.

It has rained so continually and with such force in recent days that many people have experienced flooding. I am lucky. For me, only this: the yard is puddled, the dogs’ paws are perpetually muddy, the firepit is full of rainwater, and the pages of my library book are noticeably limp from the humidity.

I look for a place to shelve my heartache. It has no call number, like the library book on the sofa next to me. There’s no order for it, no alpha, by author, though that is an intriguing thought if you follow it.

A Few Days Ago:

The weather has turned blisteringly hot again, and the humidity is ever-present. The AC is still broken, but I have finally scheduled the repair. Sometimes such mundane tasks seem overwhelming.

At times, I feel heaved, in the way that land masses heave in an earthquake. Emotions upend one another, and I list, unbalanced. And I make a list: what I want. I don’t know how to make the next list: how to get there. I do not know how to map the new topography. Each time I find myself alone, unpartnered, the landscape looks different. I am different, changed.

The puppy is eight months old now, and over 62 pounds, and wants to eat constantly. I have 30 minutes to write. I have walked both dogs, separately. I need to begin work soon. I give myself 30 minutes, but the puppy begins to bark at the food cupboard. His empty stomach and growing body will not wait. I think of all the things in me that are growing, that feel snarled and surly, and which also do not want to wait. I feed the dogs. I make sure no one fights over food. The clock ticks.

Last night at dusk I picked the wildish berries growing in the yard. I call them brambleberries, my sister told me they were black caps. The setting sun lit up a giant fluff of cloud till it glowed pink, and I tried to capture it all and save it, this simple moment that offered a spark of joy. I try to collect them, such joyful moments, like the fireflies the puppy chases, like a handful of brambleberries.

My thoughts are everywhere lately, in the past, the present, the future, everywhere at once it feels, as though the hourglass has become a snow globe, and all the seconds are all happening at once. I wait for things to slow, and to settle.

Today:

Today I am making a blueberry crisp. I have walked the dogs. The puppy lunged at every robin and sparrow that he saw. When I woke this morning, I felt as though things were relatively manageable. It is a feeling I don’t have every day. It sometimes doesn’t last through the morning.

I think of how many times in one’s life everything cries out to be reassessed, usually at an ending, before the next beginning. I try the trick of looking at it all from different angles, seeing opportunities to grow, and I wonder, have I grown in the right directions? Maybe it is always the right direction if you can look back and realize what you have learned about yourself, when an offshoot took you down an unexpected path. Maybe.

A Couple of Weeks Ago:

My son and I went for a hike in some local woods where we’d previously had a difficult time navigating. We were determined to be observant, to stay on the path marked in blue on the map at the entrance, the path marked crudely in blue spray paint on trees and markers in the woods. It felt impossible. The trail doubled back on itself multiple times. We’d approach a crossroads, and there would be blue everywhere, in each new direction. At one point we theorized that vandals had spray painted random blue markers to be mischievous, to get people lost.

You never know when the mischievous universe will let you think you’re on the right path. Unless, there is no mischief, and it is all the blue path, and you are always going where you need to, and it isn’t always out of the woods. Though, I do believe there is always some mischief at work in the universe.

Today:

There is no place to shelve anything, none of the difficult feelings. There are no shelves, just piles of books, a wildish, half-ordered forest of them, and we find pathways through. We’ve follow our noses, our guts, or our hearts, and if we’ve learned anything it is that the only way is the way we are going.

On Want, Work, and Growth

By Catherine DiMercurio

Sometimes we will try many ways of looking before we can see.

Sometimes when we want something very badly, we will look at it from every angle, multiple times, even creating angles that are not there. Hope can do that – create prisms out of thin air. Shiny things that distract our minds and hearts from difficult truths. But at some point, the blinding brightness of the light is muted by a cloud – of anger, of fear, of sadness – and we are able to see things with a new clarity, and then, to move in the direction we need to go.

I told my sister recently that I’ve been gardening as if my life depended on it, and I wondered if it really did, in a way. Not the fact of my life itself, but the way I want it to unfold. I told her that when there is so much to do, you can hardly even tell I’ve done anything. A lot of the hard work we do can be like that. We wonder and worry about how our efforts will be perceived, though we know how we’ve endeavored.

When we say we want something “very badly” we mean this: we want it very much. Sometimes we are told that what we want is a bad thing to want. It is silly, it is pointless, it is too much, it is ill-defined, you won’t get it, the world doesn’t work that way, who do you think you are, to want such a thing? No one gets what they want. As if wanting the right thing for ourselves and our future is somehow the wrong thing to do. I suppose sometimes it is. I suppose, in some philosophies, the teaching is to eliminate wants, the way some people eliminate carbs. They are bad for us. Maybe that’s true. Or maybe we are all wired differently. Sometimes we simply must respect the differences.

We offer trellises to vines, thinking of future growth. There is planting and wanting and planning everywhere. There is growth in new directions. We are many things at once: the vine, the trellis, and the gardener who plants the vine and places the trellis. We are who we’ve been and who we want to be, as much as we are who we are in this moment. Multitudes, always.

My gardening has involved creating beds and pathways out of an overgrown, weedy, neglected area behind my garage. It was long abandoned when I arrived in this place, about a year ago, and for many reasons, I was not able to make it a top priority. Now, with more time available and some fraught and frenetic energy on hand, I got to it. Digging, planting, creating. It isn’t finished. Like everything good, it is a work-in-progress, something to always tend.

We need the work and the work needs us.

I planted a little baby of an Eastern white pine. I’d been longing to plant a pine tree for a while. I researched them. Realized many of the specimens I thought were pine trees were really spruces. Things often reveal themselves to be something other than what you thought they were.

I looked for trees months ago, but it was too early and none of the gardening or landscape stores had them yet. Then I looked too late, I thought, because I still was not finding what I was looking for. But yesterday, I found the white pine. I greeted this creature, as if knowing it already. There you are, hiding here in the back at this store I never come to. So, there’s hope I guess, buried in gardening metaphors, about timing and finding, maybe. Maybe not. It’s hard to see clearly sometimes. Remember?

My current state of mind is work- and growth-focused. Writing and gardening. Dig, prune. Wait for rain. Be patient. Blossom? Maybe. Sometimes it works out that way.

Love, Cath

On Swarming and Signifying

By Catherine DiMercurio

Sometimes a swarm has something to say.

A recent rain brought down a bald-faced hornets’ nest that had hung high on a branch of my neighbor’s silver maple. The nest was active last summer but its papery cavities, in the cold months, were excavated by birds for sustenance, or so my son has informed me. The silver maple branch of my neighbor’s tree juts across my back yard, so that the nest hung squarely above my yard, until last week. We discovered the nest at dusk, and in the fading light, it reminded me so much of a giant human heart, misshapen after the fall. When I took the dogs out in the middle of the night, they stood near its eerie mass, not indicating a threat so much as something I should take notice of. This, they seemed to say. In the morning, we studied the nest’s construction, the intricate cavities; we marveled at the engineering. I thought how wonderful it was that the hornets’ well-made home allowed them the safety and security necessary to live out a full life cycle, even if we, their human neighbors, occasionally needed to dodge them in the summer.

When I was little, we had a cluster of forsythia shrubs in the yard. Their long, arching branches wove together at the top, forming a little airy atrium. My two older sisters and I would spread a blanket on the dirt floor of this chamber, and spend many a spring afternoon escaping, planning and plotting, adventuring, and resting there. Sometimes now I would like to ask them: do you remember staring up at the crisscrossing branches above us, looking at all the yellow stars blooming, and feeling safe? And have you ever felt so safe in your lives since? Our baby brother was napping away the spring afternoon, our mother worked in the house, our father was gone to his job, his life away from the house mostly a mystery to us, except when he let us come to the grocery story on Sundays when it was closed, and we’d help him by turning all the cans so their bright labels neatly faced the aisles. It was years before our other sister was born, though sometimes I imagine she was there too, somehow. I think this is the safest I’ve ever felt, long before the sting of any loss, before we tumbled into our adult selves. Nestled in our flowering nest, there was no understanding of anything that couldn’t easily be made better.

Sometimes we are lucky, and we can recognize happiness when it comes along, feel the solid pressure of it aching in our ribs, patiently, until we notice it and name it. It is in these moments of recognition, where, feeling both solid and buoyed, I find myself most vulnerable. Where the mere whisper of a threat to what I’ve so carefully constructed feels like a storm of wind and rain, ready to send it all crashing to the earth. Everyone feels vulnerable to loss. I think when you have very specific memories and a set of circumstances that surround a past, significant loss, part of you becomes hyper aware of what you can lose, and how it will feel. Part of you becomes an ever-vigilant swarm of hornets, swirling in a confused haze around the nest, looking for threats. People talk about “angry” hornets, or wasps, or bees. They are not angry – they are instinctively protecting their collective heart, the nest, or hive. Yet it is easy to wonder, if our perceived-threat response is hornet swarm, how can we ever feel soothed, and what will it take to feel capable of being happy without feeling overwhelmed by the corresponding fear of its loss? I think back to the forsythia days, and how that was the magical quality. There was no fear of loss; we didn’t know what it was. Happiness and love existed like air and sunshine.

I have spent years trying to teach myself to live in the moment, to not what if my life away, to not swoop and swarm when I fear the world could give way beneath me. In no way have I mastered this. But in some ways, I’m managing to navigate, sometimes. In some ways, it is only the swarm of words that can calm the other swarm. I talk my way through, I write my way through, and I talk some more. I wish it were easier. And I’m ever thankful for being loved in returned, and listened to, with empathy. I’ve also considered that there is another way to think of the swarm that tries to protect me from losing what I love. Rather than thinking of the swarm as the dark shape of past fear protecting me against future loss, it can be viewed as a signifier, one that underscores that this love I have is something worth protecting. Like the dogs in the yard hovering over the nest, and the forsythia blossoms hovering over three little sisters, the swarm says simply, This.

Love, Cath

On Art, Home, and Haziness

By Catherine DiMercurio

A friend and I recently were writing to one another about why we write. That conversation yielded for me an understanding that why is a question awkwardly affixed to the relationship I have with writing, which is more akin to the relationship I have with my skin than anything else. In a broad sense, it is something I have, something I need, something that protects me.

On a practical level, yes, writing is also something I do. Sometimes it is an act of artistic creation and sometimes it is an involuntary function that happens automatically and silently, the way my brain tells my lungs to breathe. Things are unfolding all the time in my mind and I wish I could somehow capture more of it. Sometimes writing is my only hope for effectively communicating my heart to the world, (or to the more individual and larger universe of me and you).

Sometimes writing is a job and sometimes it is a wish, but it is always skin.

I’ve spent a lot of time in recent years, weeks, days, minutes, always, trying to pinpoint such facets of my identity throughout the changing circumstances of my life. This intense scrutiny was kickstarted by my divorce, though I had long been focused on issues of identity in my writing, always trying to figure out if we become more of who we are as we age, or less.

As I enter my first spring in this new place, I sat down recently with my coffee and felt myself settling in, to here, to now, to me. And I thought, maybe I’ve been asking the wrong questions about identity and self-awareness. Maybe the most direct route to understanding who am now is this: what makes me feel at home within my own skin, no matter where I am?

The first thing I thought of was the coffee I was drinking, as I sat on my new-ish IKEA sofa in this still-new-to-me home. I then pictured myself at my boyfriend’s place, still new-ish to him. It is a curious thing: you find yourself in a life where none of the places in which you find yourself are ones in which you have much history. So where is home, then, except housed within us, and created anew, sitting next to this person who seems able to keep making space for you, and you for him. You put out the welcome mats for one another, sweeping them off or airing them out if there is ever difficult weather.

Photo by Nathan J Hilton on Pexels.com

It is a marvelous but strange thing to be aware of your own history-making. To contemplate the ways in which home and history are related, but not in the ways you once thought. I recommend keeping an eye out for it, for the art you are making of self, seemingly out of thin air, or from webby gossamer strands, every day.

As I walked around the yard with the dogs one morning, it smelled like summer. Recent rain on thirsty dirt, a damp promise of heat panting in the air. I thought of drinking camping coffee, sitting with the kids in the morning, outside the tent, feeling cozy. The memories collaged in my brain, out of order, but collective. This too is history and home and self. It remains, clean and bright and clear, even in the aftermath of events that left much of the past feeling sooty and smudged.

It may seem strange to utilize list-making and note-taking as paths to self-discovery. Such a process lacks the romance of the quintessential road trip motif. However, sometimes things don’t work that way. It is less a fun, crazy journey and more paying attention and hard work. Mostly, I crave simplicity. I want to create obvious paths to certain self-knowledge, so that I can quickly run toward what I know and like about myself. So I can gallop toward safety, when I’m feeling anxious, or filled with self-doubt, or self-criticism. It is so easy for the negative to overtake us sometimes. We need to have our escape routes planned. Sometimes you have to sit down with yourself and go through the checklist, the way in elementary school we had to ask our parents what the escape plan was if the house were on fire. You have to tell yourself, when dark thoughts begin to suck you in, that there are the paths back to yourself, that you know the way. It is too easy to get lost in the thick haze and smoke of anxiety, depression, fear, or grief.

I feel as though I’m often vacillating between extremes – between being overly candid or completely withdrawn, between whole-hearted enthusiasm and active detachment. I wonder how people find middle ground. I speculate that there is a place thought of as “normal” and most of us hover around the edges, not seeing each other, and the imaginary normal place is teeming with a healthy population of individuals that can communicate with one another with ease and confidence. But in reality, most of us fumble, we hurt and get hurt, we regroup, we take deep breaths and fall silent. We clear our throats, and our eyes, try to speak and see, and be seen once more. Sometimes we manage to get it right, to find a safe, strong hand in the haze, and so we practice the art of holding on to one another.

Love, Cath

On Fallowness and Mud

By Catherine DiMercurio

Sometimes a word grabs me and won’t let go. Yesterday morning, walking the dogs in the strange warmth of February sun, it was “fallow.” Fallow as in, plowed and unsown earth; as in, quietly replenishing after having been depleted.

The recent warmish weather and the thawing of a frozen winter’s worth of snow has got me thinking of what it means to be fallow and waiting. Maybe these thoughts took root at least in part because of the Rilke quote I came across recently: “Have patience with everything that remains unsolved in your heart. Try to love the questions themselves, like locked rooms and like books written in a foreign language. Do not now look for the answers. They cannot now be given to you because you could not live them. It is a question of experiencing everything. At present you need to live the question. Perhaps you will gradually, without even noticing it, find yourself experiencing the answer, some distant day.” (Ranier Maria Rilke, from “Letters to a Young Poet.”)

Like anything that I consider to be a strength, patience, that deep cosmic kind I think Rilke is talking about, plays hide and seek with me. I must peek in corners to catch a glimpse of it, or chase it down, often unsuccessfully, when I need it. I think I do possess it, somewhere, but it is elusive. And there is plenty about myself that feels unsolved, plenty that resists my current capacity to understand. How like fallowness it is, this kind of patience, and how hopeful to imagine there is a latent richness that will produce a surprising yield at some unknown time.

This way of thinking stands in sharp contrast to the restlessness I often feel, to my urgency to know what is going to happen next, in the coming weeks, and years. Often, this anxiety about the future is rooted in past experiences; for me this is true. Many, maybe most, people endure events at some point in their lives that change every version of the future they had envisioned for themselves, and have an awareness as it is happening that this is what is occurring, this loss playing out in full vibrant color all around you. You see the future erasing before your eyes, you see yourself vanishing too, in a way, in all the ways. New things, good things, begin to coalesce and emerge, though. They begin to form themselves into solid figures here and now, and you start to feel healthy and strong in ways you didn’t imagine possible before. Even so, there remains a fog up ahead in which you fear you will lose your footing, or everything.

I would like to think this long, cold, pandemic winter, this period of vigilant caution, of staying put, of worry and fatigue, is all part of a prolonged fallowness, a period of forced patience. Maybe like the soil under a bed of leaves lying beneath melting snow and ice, we are in a process of becoming enriched, we are readying ourselves for understanding what we cannot yet comprehend, truths about selfness and strength. Maybe after the period of fallowness is over, we will understand something we currently do not about the way expectations can vanish, but selves do not.

Still, it is difficult to wait. It is difficult to pursue goals – whether they be artistic, personal, professional, relationship-related – and not see the results we hope for. We wonder, why will this not look the way I thought it would? We wonder if we’re doing it wrong, or if we are simply looking at it from the wrong perspective. Maybe everything is falling into place exactly the way it should, and we have not yet reached the point where we can make sense of it. Maybe it is all still fallow-ing and when we are ready, we will grow – into our selves, and our lives, into our own big hearts and dreams, into the worlds we’ve been constructing for ourselves almost without knowing it. We are tiny lives in iris bulbs building our selves in the rich hidden worlds in the soil all winter long.

So many things do not look the way we thought we wanted them to. I think of my veneration of soil here and wonder how I can be so anxious to get my hands in dirt and plant things, when at the same time, the melted snow and the pounding dog feet have made a mud pit of my little plot of suburban soil. It is all the same substance but when acted upon by external forces, it changes form. We are not so different. Our little selves in iris bulbs transform to stem and leaves with the application of sunlight over a certain number of hours each day. We are all acted upon by time and by the weather of our lives. Even so, we are comprised of the same elements we always were.

Perhaps it is the same with everything we do not yet understand about ourselves. Truths waiting to be seen from another angle. Us, waiting to be acted upon by this force or that until we are ready. But for now, we must be patient, learn to love the mud and the questions, wait for the sun and rich soil, wait for the answers, knowing it is all the same stuff anyway. Maybe in this way we get closer to knowing and loving what we are made of, here, now.

Love, Cath

On Baking Bread, and Meditating, and Un-Failing

By Catherine DiMercurio

Sometimes we need to remind ourselves what failing is not.

I have forgotten how to meditate. I once utilized meditation techniques as tools for cultivating calmness, and then, when I needed peace the most, could not summon the energy necessary to pursuit it. There was only the exhaustion of surviving and rebuilding.

Life feels fairly well rebuilt now, but even so, there are snags. Everyone gets tripped up sometimes. Do you ever feel that life was once so chaotic and overwhelming, it now only takes a few small stressors piling up to make you feel exactly the same way? I sometimes think: Why does it feel like everything looms and threatens? These are little things, everything is okay. But sometimes things feel bigger than they are, because they once were bigger and more dangerous, and every cell in our bodies remembers the past.

At my calmest and most generous, I see myself as capable of peace and growth, capable of mastering the pain of the past, along with the anxiety such pain has been reborn as in my current life.

I remember this from meditation: you do not try to avoid the stray thoughts that creep in; rather, you acknowledge them and let them float by, and away. I imagine mastering pain and anxiety in this way. I see you but you will not infiltrate my peace. What I don’t remember is what it is I am supposed to actually focus on. My breathing? A blank page? An image?

Perhaps this is the difficulty I have now: I am more focused on what to do with all that intrudes than I am on what remains. What are we, in the absence of the intrusions of past grief and present worry about future troubles? And, what self is not composed at least in part by these molecules?

Yesterday, I once again tried to bake bread. I approached this activity the way I approach the rest of my baking: Here is a recipe. I have most of these ingredients. I could swap that. All I need are general proportions and an understanding of process. This works for most things I attempt: cookies, cakes, pies. It has not, thus far, worked very well, if at all, for bread. I have discovered that this process is also how I approach any creative endeavor: writing, watercolor painting, crocheting. I learn enough to get started and then I wing it. There have been times I attempted greater discipline. I took a watercolor class. I read crocheting patterns and occasionally actually follow a recipe for a cake. My successful pursuit of an MFA in creative writing was a defiant attempt against my own nature to be disciplined about craft. I wish I could do it again. To force myself with a financial and temporal commitment to learn how to be a better writer.

All things considered, though, I like the way I bake, even if things don’t always turn out. It feels like art to me, more of a creative exploration than the experience of following instructions. I realize you need both for things to be successful, some instruction and some creativity. I worry that in too many areas of life, I rely too heavily on figuring it out as I go rather than following instructions or sticking to a plan.

I liked school, so I’m not sure where this resistance to instruction comes from. I do remember, as a child, possessing a strong dislike for anything I would not be competent at from the beginning. (This, along with the lack of any natural ability, accounts for my failure at any and all sports-related activities.)

Photo by Pixabay on Pexels.com

About the bread. It didn’t turn out very well. I was asking a lot of my ingredients, did not have enough of the right kind of flours. I used a recipe for guidance but tried to make it work with what I had. It is easy to think of it as a failure, as far as bread goes. Most people would.

There used to be a corporate buzz phrase going around the office for a while: fail fast. In grad school, we used to say, fail better. I understand the ideas, mostly, but really what the phrases point to is that we all struggle to find a way to make failure mean something, as if by talking about failure in the right way we can make success somehow more achievable.

I wish we could call “failure” something else. It probably does not matter what we call our process. It is never going to feel spectacular to have something not work out as we hoped. It is always going to feel as though we wasted some resource, our time, our money, our energy. In the end, we all know that the only thing we can do is give it another go. This is true for every aspect of our lives, for our careers and relationships and interests and artistic endeavors.

That being said, the bread isn’t a disaster. It has a pleasant flavor, and the texture is not as bad as I originally thought, now that it has cooled. It does not reflect mastery, but it was intentional effort.

That being said, what else do we think of as failure that is really far from it, that is the opposite, that is un-failing?

We cannot clutch our past failures so tightly to our hearts that we allow them to become prophesies of the future.

We cannot allow ourselves to hold on this way because soon, or eventually, we will get to the why even bother part of this thinking. It is entirely likely we will want to give up before we achieve success, if we regard every effort as failure instead of another step in the journey.

What I keep coming back to in so many blog posts, is this: like many people, I am in the process of figuring out what I am all about now. For me, the now markers are fifty-years old, half a dozen years post-divorce. It is clear that I’d like to feel less anxious, more peaceful. To do that, I’ll need to be tuned in to the weird lessons my life reveals every day, in little things, like baking imperfect bread. To look at the idea of “failure” as a only a word, and one that my life is rigorously attempting to empty of meaning and power. And, I like this process, this figuring out self in this deliberate way, where I’m making a conscious effort to be awake to what I’m doing and why.

I wish you happy baking, endeavoring, figuring, and un-failing.  

Love, Cath

On Calm, and Quirks, and Being

By Catherine DiMercurio

Sometimes I don’t want to calm down, because I’m not sure what to do once I get there. I wonder if I know how to do more than visit. I’m so used to allowing my anxiety as much space as it needs that it feels more like home somehow, to be worried. To be in the void, the one at the center of calm, to be without the fluster and fear, means dealing with a situation instead of reacting to it. In a way, there is safety in not-calm. It shields us from work we haven’t learned how to do, or that we were forgot we were competent at. Or, from work that needs doing, but sometimes we are so very tired of doing it.

Photo by Evie Shaffer on Pexels.com

Recently, I was startled by the sudden and violent death of a mourning dove who’d been grazing on the snowy ground at the base of the bird feeder in the back yard. We first noticed the large hawk, hunched over something. It dawned on us then that he must have killed something. After he flew off, carrying the body, we traipsed through the snow and viewed what remained. A scatter of grey and cream colored feathers surrounded a circle of blood-stained snow. Surmising it must have been one of the mourning doves we had noticed earlier, we cleaned up what we could. As I used a plastic grocery bag to gather up feathers and bloody snow in shaky fistfuls, I thought, abstractly, “the dogs,” not able to articulate my worry over them examining the scene. It simply seemed bad to allow them to investigate and possibly consume anything left of the bird. And then I was startled by a sudden grief for the mourning dove I’d invited to the feeder.

When I was attending my graduate school residencies, I heard a lot of talk about “liminal spaces.” The term liminal wasn’t part of my usual vernacular. This notion of in-between-ness felt writerly. It was a lofty concept, an emotionally self-aware and intellectual way of looking at things, and I liked it. Wanted to inhabit a me whose boundaries encompassed the use of such words. I remember thinking about how much living existed in the space between our words. I found myself fully invested in exploring this concept, probably because I was in such an in-between place myself, in between versions of myself, headed away from a married me, and becoming a divorced me, but not really knowing what it was supposed to look like, who I wanted her to be. The liminal eventually became a meaningless concept for me because I felt as though I would be perpetually unable to leave behind one existence and inhabit the next. I felt trapped in an existential game of Twister, limbs tangled and reaching back and forward and everywhere at the same time, grasping urgently for a sense of self. I thought, rather than arriving at the next iteration of myself, I would succumb to becoming a not-me. As if I was nothing more than this tangle of selves, rather than someone who insisted on her own certain form. A scatter of feathers and blood. No longer bird, but still evidence of bird.

In a way, calm itself is liminal. It is an in-between space, the place that exists between anxiety and the next part, work. The work of undoing or repairing or rebuilding whatever sent you falling in the first place. I think of the place in between bird and not-bird and realize it is a very different thing than transitioning from one state of mind to the next, from anxiety to calm to work. It is final. Full stop. Though moving oneself from a state of anxiety to a state of calm can inspire dread and more fear, we always know it is a journey we have to make. But, it takes time. Sometimes we need help, sometimes we need solitude to regroup. Yet it is always characterized, eventually, by movement, not by stopping.

I think about the little movements, like a flutter of breath once we realize we’ve been holding it, that invite us toward calm. The half-formed thought that suggests the difference between the instincts we trust and the hazy, malformed notions that are more remembered grief than the deeper knowledge that points us to what we need, when we need it. Admittedly, it can be hard to tell the difference sometimes. It is even harder to tell the difference when our state is not calm.

I wonder sometimes if it is healthy to spend so much energy considering such abstract things as anxiety and fear and states of mind and states of being. But I also don’t know how to exist, how to be me, without also considering my whole self and my place within the larger world. I think too that such considerations play a vital role in allowing us to grow together and harmoniously with those close to us.

We must keep sharing our real selves with our people, and encouraging them to do the same.

How lucky we are when they allow us to do so without out judgement. I consider myself to be an open, heart-on-your sleeve person. But at the same time, I carry around a certain level of shame and embarrassment about the things I don’t love about myself, like my easily triggered anxiety, or certain weather-related phobias, or the panic my periodic insomnia induces. I admit, I hoped to downplay these qualities to my boyfriend, worried about how he would perceive them. But who we are simply and without fail reveals itself. And, I’ve happily discovered that I am with a person who seems able to accept everything about me, even when my quirks seem unexpected or incomprehensible. We have been together two years now, and it is beautiful to be able to offer one another this grace, this space to be who we truly are with one another.

I’m wishing you all calm today, and am supporting you in being who you are, who you are becoming. If you have a chance, take a moment to hug or thank the people who are happy to let you do that.

Love, Cath

On Companionship and Work

By Catherine DiMercurio

Sometimes being part of the pack means doing your share of the work.

With a head full of the fog of disrupted and insufficient sleep, I listen gratefully to the peaceful snoring of two dogs. I have two dogs again. In truth, I hadn’t been contemplating getting another dog for very long. Until recently, I’d still been discovering the new rhythm to the days after my son moved home from college. My son and I get along quite well, but when it was time for him to move into the dorm in the fall, he was ready for the next part, as was I. I admit that single parenting since the kids were eleven and thirteen had in many ways exhausted me. It was a beautiful, joyful, painful, bittersweet collection of years, and the three of us grew in strange and fascinating directions during that time. It felt as though we were always finding our footing, but we kept finding a way to make it work. Still, when my son left for college, as trepidatious as I was, for him and for me, I was looking forward to it.

He moved home before Thanksgiving, as the university was announcing that next semester would be exclusively remote for most students. What was supposed to be several weeks home for the end of the term and winter break began to unfold differently. It was now the beginning of something longer: the end of term, and then the break, and then the next semester, and then summer. We tried once more to find our footing, unsure of what the balance between independence and family time should look like, now. Other things were happening, too. My eleven-and-a-half-year-old dog, Phin, had begun to visibly pine for the companionship of the husky that lives behind us. As I worked in the yard, Phin would position himself by the fence and stare at Apollo’s back door, waiting for the moment when the dog would bound toward the fence and play chase along the fence line. And at the same time, a friend was fostering a pregnant dog who had just given birth to a litter of eight. Daily, my boyfriend and I watched the progress of the puppies on Facebook. We began to consider the reality of what it might be like to adopt one. We pondered the logistics. And when I contemplated one obstacle or another, I thought of Phin, staring through the fence at the neighbor’s backdoor, waiting for the companionship of one of his own. Isn’t that what we all crave? I kept thinking, we’ll figure it out. We’ll just figure it all out.

Zero is the puppy we adopted. Phin was overjoyed when we brought him home, though the excitement has been tempered by reality. We knew it was going to be a lot of work; Phin did not. The work has begun in earnest. For now, the focus is on potty training and redirecting the natural puppy inclination to chew on everything that moves and everything that doesn’t. Phin is playful and patient, and sometimes, too tired to be either of those things, but the relationship shows every indication of being the type of canine friendship I’ve long wanted for Phin, and the kind that Zero clearly wants too, particularly in the absence of his seven siblings.

Consequently, I’ve been thinking a lot about companionship, and the work it entails. About the relationship I’m cultivating with my boyfriend. About the ever-changing relationships I have with my children, each tended differently, but earnestly. I think of the friendships I try to maintain, and those that have been difficult to keep up with. Like Phin, most of us seek the companionship of our own kind. In my boyfriend, I see a sensitive, artistic, empathetic thinker, a fellow introvert who often looks at the world the same way I do. We are not like-minded in everything, but to me, it seems as if his heart and brain are filled with as many curious twists and turns as mine. From the time I met him, I sensed he was one of my kind. Being near him, I feel both at ease and exhilarated. I lean in, like one big dog greeting another.

This post has been written in fits and starts. I’ve lost track of how many times I’ve let the puppy outside, or redirected his chewing. Yet, it is my job to teach him. It is my responsibility to help him grow into his friendship with Phin, to help him become a good companion for our whole family. Growth and learning are funny things, at once organic and structured. A balance must be struck between intentional guidance and wild abandon. I think of my own growth and learning in a similar way, characterized by focused attention on the things I struggle with and the permission to be unabashedly joyful. Throughout the course of this year, I’ve tried to monitor my own ups and downs, my growth and my continued struggles. I don’t imagine I’m always the best companion for the people around me. None of us can be at our best all the time, and it has been a bizarre and challenging year. However, working with Zero is reminding me that I am responsible for continuing to learn how be the person I want to be. When my anxiety spikes, regardless of the nothing or something that triggers it, I witness myself as if from a distance, reactive and fearful. Anxiety is a specter that has haunted me for many years, and sometimes I tire of the work it takes to feel in control of it. It nips at me sharply and persistently, and leaves me feeling harried and hounded. It hampers the way I handle stress and conflict; I become defensive and prickly, though what I want is to be open and sensitive, confidently able to do the work of working through things that come up.

We all have our own work to do, and this is mine, this taming. We keep finding our footing, we keep figuring it out, and we keep supporting our pack in the process.

Love, Cath