On Spring, and Little Mysteries, and Soft Truths

By Catherine DiMercurio

It’s been a bizarre spring. The last time I wrote, it was just the beginning of it. Now we’re in the thick of it, the irises are blooming and the peonies are about to burst and the buckthorn is proving to be its annual nuisance. Last time I wrote, I was figuring out some paths forward and now they all look a little different.

When I began this blog about open-heartedness, I invited my readers to wander with me, to explore heartbreak and wholeness and everything in between. I think this blog has been around for about eight years, and one of the main things I have discovered in that time is that there is wholeness even in heartbreak, there is wholeness when we feel healed and wholeness when we feel broken. To be human is to be whole; the breadth and depth of our experience is encompassed by who we are in this life and nothing—not pain, loss, grief, fear—can deplete the full richness of our identity. We absorb it all, we metabolize it, transform it, re-emerge as new versions of ourselves over and over again.

The wholeness can feel elusive sometimes. In parsing out recent events, I tell myself I don’t have anything to prove, but my brain cycles through the discussions I’ve had with myself, formulating a defense for decisions I’ve made, paths I’ve taken, as if I have to account for them to anyone other than myself. She has a high threshold for what “makes sense,” this internal judge of mine, and hears arguments daily, usually when I’m in the shower and relitigating my past. I sense it is time to move past such habits, that my energy is needed elsewhere.

But still, I have a strong desire to be “fair” and “reasonable,” and to be perceived that way, so holding myself to account is habitual but sometimes excessive, often unnecessary, and occasionally, cruel. Looking back over my life, I see the ways in which my gut was right, but that it was also right to test its theories, as guts don’t always see nuance, or the need to have certain experiences anyway. But that gut has a good head on her shoulders. I’m learning to be mindful of what she’s instructing. I find that I’m often wary about going with my gut instinct right from the get-go because it is difficult to determine if something is actually and truly wrong when I get that “something feels off” kind of feeling, or if the discomfort I’m feeling is a natural and necessary part of a particular growth journey.

There is also some work to be done when I consider what I just said a few sentences ago, about my desire to be perceived as fair and reasonable. Who is my target audience and why should their perception matter to me so much? Ralph Waldo Emerson wrote, “What I must do is all that concerns me, not what the people think.” I remember reading that in college, being struck with the boldness of that statement. I feel as though I’ve internalized a lot of expectations about who I’m supposed to be and how I’m supposed to behave, and I get caught in the trap of overexplaining, even to myself, why I’ve chosen a particular course of action. Maybe to be regarded as fair and reasonable is so important because I’ve always been a sensitive person who was often told she was overreacting or misperceiving a situation. So I’ve grown accustomed to overcorrecting and interrogating myself, as if there is some value in making my life make sense to other people. There used to be value there. I craved the validation of others, people I trusted saying good thinking, and yes, that makes sense. It’s always nice to hear but in truth I haven’t needed it for some time, though part of me doesn’t entirely know that yet.

It is a strange thing to consider walking through this world and accepting mystery and to say, maybe I don’t need to understand that. Maybe I can stop trying to figure out why I feel better alone than when I’m in a relationship. When I knew myself less, the opposite was true. I thought I was a better me in partnership. But just as my understanding of myself has improved, so has my understanding of what does and doesn’t constitute a partnership. Maybe when we’ve done all the philosophizing and therapizing we can, all the studying and soul-searching, we can say, for now, I accept this as a mystery of life, a mystery of love, a mystery of the universe and of my own soul. Maybe my energy is needed elsewhere, maybe yours is. Possibly it will all make sense when we’re ready. Or, we are ready and it does make sense and we are slow to acclimate to the truths of our existences.

Photo by Valeria Boltneva on Pexels.com

This morning I was preparing to go outside at dawn with my coffee and my dog. He usually sniffs around the yard and I fill the birdfeeder. I examine what’s blossoming: currently, irises, dahlias, snapdragons, impatiens, columbine. I usually hope to see cardinals and woodpeckers before the sparrows and grackles arrive, but lately that hasn’t been the case. Today, though, when I looked through the window before opening the door, I saw a fawn grazing near the overgrown herb bed. I looked past her and noticed two other deer nestled in the myrtle at the back of the yard. Soon, one rose, another fawn, who also began grazing in the yard. The larger doe who I assumed to be the mother remained reclined. She laid there so long after her offspring had risen and wandered that I began to wonder if she was hurt, or, perhaps even giving birth to another baby. I watched the three for a while through the window, feeling glad that they felt safe and nourished in my yard. I left them to their quiet morning routine, told my dog we’d go out in a little bit. I returned after about twenty minutes; they had gone. When I finally wandered out into the yard with my dog, I could see the indented places in the myrtle where they had lain and I wondered if they had cozily bedded down for the whole night in my yard. It gave me such a feeling of peace to cede my space to them for a little while. I imagined that the myrtle was still warm in the chilly morning from their soft brown bodies.

There has been some grief this spring, some loss of a sense of safety and well-being in my little circle. I know that this morning’s sighting of the white-tail deer in my yard was a chance occurrence but also I don’t know if it wasn’t a tiny little gift from the universe, a brief glimpse of a mother and her two youngsters feeling safe and fed and content and together. Maybe mornings like these are for embracing little mysteries as they come to us, and in them, we sense our own enough-ness.

Love, Cath

On Voice, Moment, and Movement

By Catherine DiMercurio

Sometimes moments are motion, and our voice guides us through, if we listen.

Spring weather here can be a strange mix, with warm sun shining down while a frigid wind blows. Moment by moment you are alternately completely comfortable, basking in the sun that soaks into your skin, and then suddenly freezing and wishing you had a hat and gloves. This weekend my emotions played out similarly.

With my son home for a visit, relieving the solitude of my day-to-day life, I alternately felt happy, comfortable, and relaxed, and then suddenly sad and anxious, as if I existed in the moment and the ones just before and just after all at the same time.

In the course of running some errands, we stopped at the pottery studio where I take my class. I picked up a couple of glazed pieces that hadn’t turned out as I’d hoped, then we headed to the nearby gardening center. As we wandered the greenhouses, my emotions were all ebb and flow. There were layers washing over one another: the disappointment over my pottery was softened by plans for how I could improve next time; the excitement over what plants I might buy to spruce up the yard wilted as I worried about costs; but mostly, the joy at having my son home and spending time together was being washed over at the edges with the sadness of knowing we only had a short time together, and with the ache of wishing my daughter could have been with us too.

People say, live in the moment. In that moment, I was giving myself the same instruction. Do not focus on disappointment or sadness; be here with your son and the beautiful plants the smell of hyacinth and this adorable cat who wandered up to greet you. It isn’t as if I ignored joy and dwelled only in the darker thoughts. But sometimes, you have to hold it all at the same time. Sometimes the moment pushes and pulls you as though you are standing chest deep in a big lake and the waves make stillness impossible.

In navigating the movement of the moment, I often feel as though I’m straining to hear a voice over the distraction of ambient sound. I am trying to coax this voice to greater volume. The voice of instinct, of guidance, can be so quiet in me sometimes, but I have begun to understand why.

In my writer’s workshop, we’ve been talking about voice, and the way any novel opening can work if the voice is effective. When I’m writing a novel it takes a while to find that voice. Until recently, I hadn’t realized that the issue of voice in my writing and the strong clear voice of instinct that I have been listening for within me were one and the same.

There are many reasons why it is hard to hear and trust that voice within us, nudging us toward good things, warning us away from trouble. I think it can be difficult to hear your own voice if ever you were told that you were too sensitive or too needy. In response, you might have found yourself voicing feelings and needs less frequently and more quietly. You began to observe, trying to determine what emotions are allowed to be expressed, and when, and by whom. Over time, the weight of what you haven’t expressed makes you empathic. You are in-tune to the deep feeling of others because it is so heavy in you. You might have become a servant to other people’s emotions, knowing how it feels to have things unattended to. Sadly, in this way, we teach ourselves to listen more closely to others than we do to ourselves.

Well-meaning people tried to protect you from a mean world but didn’t understand that your openness and sensitivity were strengths, not liabilities. You didn’t need a thicker skin, you needed understanding, maybe some tools to help you cope. Later, less well-meaning people were able to spot your vulnerability, told you to trust them and not yourself, and that was easy to do, because your own voice had grown so quiet.

This voice is how we navigate everything, so when it is quiet, we are filled with self-doubt. And even when we train ourselves to listen for it again, it is easy to discount it.

I’ve recently tried to start running again, and I’m still incorporating a lot of walking into my running because in the past I’ve made the mistake of trying to ramp up too quickly, and I get injured, and then I can’t run at all for a while. I used to think that I “failed” at a run if I needed to stop at walk. The mindset I’m trying to cultivate now is that a successful run is the one I’ve begun. It is the one in which I listen to my body and walk when I need to.

I used to think that I failed if a story got rejected, if I never heard back from an agent, if the guy from the dating app who was messaging me disappeared. But I’m realizing now that every time I begin again, I succeed. Every time I listen to my instincts and chose hope, resilience, and perseverance, it matters. Of course, we need to rest, to pause and listen to that voice within us, to keep recalibrating our efforts to our purpose.

Do we ever get it right, the balance between when to push ourselves and when to pull back? Or does getting it “right” mean that we cultivate the awareness that balance is achieved through this movement? Sometimes it seems that balance is more about living in midst of that ebb and flow, the push and pull, than it is about a finding that briefest moment of stillness somewhere in the middle of it all. My comfort zone is in that middle space, and I’d love to learn how to expand it, but so much of life happens in the waves pushing and pulling me away from it.

Whether it is learning how to exist in a moment that is filled with the fluidity of past, present, and future all at once, or existing in the process of working through “failure” toward what we value and what we want, being able to accept the movement of the moment, of all that is pushing us and pulling us as we try to keep our footing, relies on us hearing our own voice and letting it guide us. This is our work.

I have learned that I only experience peace in the midst of all these processes when I am able to hold it all at once, when I can embrace a moment and the movement around it. It is the cat in the warm greenhouse, and the cold wind, and the peppering of disappointment and worry, and the scent of hyacinth, and my son with me now, and his imminent leaving, and missing my daughter, and the sunny joy of love, and all of it all at once.

I hope you find peace in the process and can always hear your voice.

Love, Cath