On Crescent Moons, Kaleidoscope Progress, and Feeling Move-able

By Catherine DiMercurio

The moon was so pretty the other night I cried a little. It was a tiny little sliver of a moon and just glimpsed between the oak leaves and the pine boughs. I don’t know what moved me so much but to feel move-able is wonderous. I thought, well, that was strange. I mean, I always love glimpsing the moon, but it doesn’t usually bring me to tears. I figured maybe that’s what happens after a long period of stress when things are kind of calming down, relatively speaking. Moving felt like a year-long obstacle course and while there are still post-move things happening at the house, the bulk of that particular effort is over. Talk about a heavy lift.

But now my attention is shifting, away from the chaotic multidimensional problem solving and navigation of moving, to where I am, what I’m doing now, what is next on the horizon, so I guess I have a little space for feeling actual emotions again. I guess that looks like crying at the moon. I thought it was maybe a one-time thing but I also teared up at the stars the next morning. I can see so many of them here. While I can’t see the lake from my property, the sky looks bigger and more open in that direction. Undoubtedly there is less light pollution so maybe that’s why the star gazing is kind of spectacular here.

It’s a beautiful fall here and I’m exploring the trails at the closest state park. The landscape is gorgeous and hilly, featuring marshy wetlands as well as steep, sandy dunes. I started out on a trail I’d been on the week before with my sister, except this time, I ventured out onto the spurs and loops that could be accessed from the main trail. One of the loops was labeled “challenging.” Given that the trails designated as “moderate” were fairly easy, I thought I’d give this challenging loop a go. It was definitely more challenging for me – more hills, and steeper ones. Rooty, narrow paths. But manageable. At one point, I peered out over a section of trail that went sharply downhill, all sand. The trail I was on went past that section and I marveled that anyone could get up or down it. And I went on my merry way, deciding at one point that instead of just skirting out and back to check out the trail, I would do the full loop. I was feeling pretty good about things until, after a bit of a downhill section, I found myself at the base of the big dune I’d spied earlier, and now I was going to have to go up it, or turn around and go all the way back. I stared at it for a while, dumbfounded, and then decided to give it a go. There were a few trees at the edges, so I figured if it got tough, I’d have some branches or roots to grab on to (which I only needed to do a little bit). I made it up, and while it was difficult, I was about halfway up when I realized I could do it, and that I wasn’t going to keep back sliding in the loose sand.

While this was a challenge for me, I’m sure for people who grew up around this terrain it was more moderate. I’ve never been athletic, though I had a chunk of time in my 30s and 40s where I was running regularly and completed a few half marathons. Once I stopped freelancing and went back to work in the office full-time, my running tapered off. Between working and commuting and single mom-ing, I struggled to find the time to go consistently, but I managed to feel like I was still in it. In the midst of the pandemic, I moved, and that process was extremely taxing, especially since both the old place and new place needed a lot of work. After I was settled in, I was so exhausted that I stopped even trying to run, and before I knew it, it was winter. By spring, I was starting from square one with running, and I feel like I have been doing the same for the past 5 years. Throw menopause into the mix of major life changes along with moving and empty nesting and breaking up, and there I was, starting from square one, and barely making it to square two, and then getting derailed, taking a break, and starting from square one again. Which is where I am now. Post-move again, and now trying to get back into running, but also trying to mix in weights, yoga, hiking.

It’s harder than ever to push myself. For the longest while, I kept telling myself that I needed to work on consistency first, and then I could work on building from there, longer runs, heavier weights. The lines are blurry. When have I been consistent enough to start building? How much is too much too soon? Can’t I just work on consistency a little longer? But even when I’ve been working on that, a lot of workouts feel harder than they ought to, which is frustrating. It used to be easier to stop and start up again, to make progress and build on it. That’s something that I’m still getting used to as I get older. Trying harder used to work, or, it used to work faster. Now, I feel as though the best I can do is to keep nibbling away at things, and so far, I can’t really measure progress in terms of a longer run, or one that felt easier, I can only say I keep trying. Maybe farther down the line something will feel like strength or speed again, but for now I am pleased that I challenged my brain to navigating new trails, and my body to steeper climbs up sandy slopes, and that I’m still trying with running and lifting.

At the end of that particular hike, I returned to my car and drove a little further on to the beach. It was deserted, except for the gulls, and I strolled barefoot in the cold sand, played a little tag with the waves. I wanted the feeling of running on the beach so I started out at a jog, and the Rocky theme came into my head, the training montage where Rocky and Apollo are racing on the beach and I pushed myself into a short sprint, which felt amazing. It felt like playing. It felt silly and joyful, full-body laughter. In a way, it was the same feeling as crying at the moon, my body releasing the stress of the last year in little doses, trying, starting over. A different kind of progress, like a kaleidoscope instead of a straight, solid line.

I don’t know what any of this means except that I’m definitely in a new chapter and my body knows it and my heart knows it, and I’m sure my soul or spirit or whatever you want to call it has known it for a while, that this is where we have been heading. It’s all good even though it doesn’t make sense in the strictest sense of the word. I’m just here and floating in it.

I feel quite positive about it all in general but there are things that weigh on me, things that need to be addressed now that I’m feeling settled in. And the missing of my people is something that’s always nearby, an awareness I have of the physical distance between us. I love the ways we stay connected in spite of that distance, but I do miss hugs. I have some trepidation as “the dark season” approaches; I know the things I struggle with in the winter. We all have heavy things to carry. But I’m also curious, about what the lake will be like in the winter, how life is lived in this particular place each season. It’s a gift to be able to keep figuring it out, to move across the state and across the sand and through the woods and feel moved by the sight of the moon.

Love, Cath

On Crayon Stars and Resisting

By Catherine DiMercurio

This winter, as always, I try to keep my head above water. It’s harder when the world keeps fracturing before our eyes, but when has it not been fracturing? It’s just a matter of how open our eyes are at any given time.

I’ve taken a break from pottery to focus on some other things, and while it was a hard decision to make, I find that I am both missing the studio but feeling like the break was indeed needed, if only for what I hope is a little while. It’s not hard to find other mediums for my creative energy, but there is no replacement for the collective creative energy of an art studio of any kind, and I’m definitely feeling the lack of that in my life. Still, I’m trying to look ahead to the move I want to make, and I need to create time and space in my life to focus on the necessary steps.

Sometimes it feels like life is lived while simultaneously looking over our shoulders for that which we are trying to outrun and looking ahead of us for that which we might run into, but there is always the running. Even when the pace of life is slow, this mental race is happening.

In some ways, I try to opt out of it, try to stop looking back and forward at the same time. Nothing depletes us quite so quickly as running in two directions at the same time. At least, I’d like to try and imagine that I’m heading toward a goal, instead of fearfully scanning the horizon for obstacles I might collide with.

There’s a not-new idea out there that the energy we put into something, individually and collectively, shapes reality, and that thoughts are energy, so thinking about what we want our lives to be like, and believing in those possibilities, goes a long way toward creating that future for ourselves. On the flip side of this is that our negative thoughts and beliefs play a similar role; we might be inviting into our lives the very things we fear by focusing on those fears. I have long realized that my mental health relies on my ability to redirect my own thoughts when I’m looping on something that is causing me anxiety. Still, I find it overwhelming to think that if I don’t stop being afraid of certain things happening in the future, I might somehow be calling those very fears into being. It can make me feel as though I must police my own thoughts. To me, this is too reminiscent of the old prayer that haunted me as a child, where we confessed to sinning in our thoughts and words, in what we had done, and what we had failed to do. Even as a child, I thought that covers everything! Is nothing about me good? The idea that even my thoughts were bad felt paralyzing, just as the idea does now that bad thoughts create bad reality.

If you have a busy, anxious mind, it isn’t as if redirecting your thoughts is a calm, once-in-a-while sort of activity. It can be a full-time job some days. Maybe that’s what has always been so intimidating about this process. One of the things that I try to do, when a fear or worry arises, instead of trying to push it away as quickly as possible, is to stop, recognize it, and say I see you, I hear you, I GET you. I am resistant to the idea that something organic to my own self—a thought springing from a fear in my brain—is wrong or bad in and of itself. But like an opinion not supported by facts, the fears in our brains can be misinformed. And I do believe there is value in trying to understand where our fears come from. Sometimes that provides us with an approach for a counterthought we can redirect our brain’s focus to. If I am worried about something that I have to do, and am concerned that I won’t be able to do it, I can remind myself of some of the things I’ve handled, and reassure myself that if this hypothetical situation should arise, I can handle that too.

Sometimes though the fear or worry is something large and unspecific, and even knowing where it comes from within us doesn’t really help. One phrase I’m seeing pop up in various places that can serve as a good counterthought to such thoughts and fears is something like I have the power to create the life, the future, I want. Some people believe the use of such phrases is a way to “manifest” for themselves materialistic things, or a partner, or any number of things, and some people believe that this is nonsense. Others hold that we can even use this type of thinking and believing to create the world that we want, that by channeling our individual energy toward a collective goal, we are feeding positive energy into a world hungry for it, and that this can have powerful results.

This idea holds some appeal. Is this maybe the way to counter some of the horrible developments we’re seeing in the world, in our country, these days? At the very least, can it help us to hang on to the things that are important in our lives and in our hearts while powerful people try to wash those away?

This makes me think of a third-grade art project, where we drew a picture, colored it in with waxy, bright crayons, and then washed over it with a dark paint. Some kids colored dazzling stars that stood out an inky night sky, some drew shining fish in a deep blue ocean. I found the result of using a resist in this fashion mesmerizing. Maybe we can be the resist, be the bright colors we all are, be shiny and solid, and we can stand out against the darkness that wants to wash over everything, wash everything away. Maybe we have to be that type of resist—bright, unyielding—in our own lives too, in our own thoughts, and in the world at large.

It can be so hard, especially in the thick of winter, to hold on to the good things, and find joy and solace in them when there’s so much cold and dark. Battling our fears every day is exhausting and honestly, my fears are part of who I am, which is maybe a strange way to look at it. But I want to understand them and comfort them, help them grow into something else, not battle them. I want to thank them for trying to protect me and show them that their energy could be put to a less defensive use. Our fears are trying so hard to protect us because of how much we love ourselves, even though we often perceive them to be a force that is working against us. I wonder what could be transformed if we looked at them that way, as a force of self-love. Maybe what we need to resist is the shutting down that we sometimes believe our fears are telling us to do. But perhaps they’re just there to remind us about the lengths love will go to.

Love, Cath

On Burros and Butterflies, or How to Hold on to Your Dreams

By Catherine DiMercurio

When you are snuggled up with yourself on a towel with a thermos of coffee next to you after you’ve dipped yourself in a chilly lake on a cool, grey morning, you forget. You forget about all the things in your life that you needed to forget about for a little while. The things that seem un-figure-out-able. Those are the things that cause me the most daily stress, and having some relief from them was a gift. Lake Michigan is always a gift.

That was one of my favorite moments from my solo camping trip—the overcast day, the cold lake water, the hot coffee. Perhaps I could even call this trip a retreat, in that I retreated from the overwhelming stress of what my job has been like the past couple of months. I hiked and journaled and did some watercolor painting and read a lot and sat on the beach and looked at the water, and swam whenever I wanted. I made campfires. I listened t0 bumblebees in the silver linden tree. I watched butterflies flit through spirea blossoms, through a field full of staghorn sumac, milkweed, ox-eye daisies, black-eyed Susans. I sought calm and coziness.

Returning to the shores of the lake is for me like returning to the first sound you ever knew, your mother’s heartbeat. And it never fails to unlock something in me, this return. Still, this, itself, is part of one of my un-figure-out-able things. I haven’t figured out how I can rearrange my life, or afford, to have a lakeside life. I tried not to think about that on this trip, tried to simply immerse myself as much as possible.

When I’m in proximity to the lake, I don’t think about the not-belonging I feel almost everywhere else. I feel less out of sync with my environment than I have in most of the places I’ve lived. What does it mean to belong to a place, anyway? It is hard to find language that captures it. In some places, you simply feel connected. A place can speak to you—a house can, a lake can, a town can, a tree can—and you understand somehow. It feels like you. It’s a familiarity, in the sense that you recognize something of yourself in the landscape. It feels like home, a returning of you to you.

I’ve written a lot about belonging over the years in this blog. I thought about it a lot when I left the home I’d raised my children in and moved to this nearby township. It’s my fourth summer here and I don’t feel as though a strong sense of belonging is developing. I’ve made it my home, certainly, and my neighbors and I are friendly with one another. It isn’t a bad place to live by any means. But it is a long drive to a body of water. And in light of the dog attack I’ve written about and the number of loose dogs I have seen in the neighborhood, a new sense of hostility has developed. After the last incident a few weeks ago—another large dog was loose, but I spied him before the dogs noticed one another and I turned and we made it home—something in me closed a door, said it was the last time. The last time I risk another attack. It is another un-figure-out-able thing, my love of morning walks with Zero, and my inability to feel as if we can do that safely. I consulted a trainer, and I’m doing everything I can to make sure Zero is still getting exercise and mental stimulation. But it has been tricky. I have been very unsettled by the loss of our routine. And this sense of the neighborhood at large being hostile to us has been hard to shake.

I once had the thought, or the hope, that once I felt at home in my own skin, felt at last as though I belonged to myself, then I could and would feel at home anywhere. And I do feel that I have arrived at a place where I am more comfortable and content and at home with myself than I ever have been. But rather than this creating a situation where I feel at home wherever I am, it instead has intensified feelings of misalignment in terms of me feeling at home here.

And yet, for now, there’s nothing to be done, or if there is, I can’t see it yet. But, in most lives, there are un-figure-out-able things we live with all the time. We circle back to them, or, they circle us, like hawks or wolves. I’m trying not to think of these circling thoughts like predators, but I do feel an urgency about figuring things out. I wonder if I can make myself more patient by imagining them like butterflies or puppies instead. Though I suppose butterflies and puppies and all living things have some sense of urgency about them. Maybe, like everything else, it all comes down to self-trust. We have to trust ourselves to figure out the right thing at the right time.

There is some version of me that will know what to do, when to do it, and how to do it, and maybe I’m still evolving into her.

I think that a recent dream I had reflects how I’m really feeling about these stubborn, un-figure-out-able things. The dream centered on a stampede of wild burros. It was a chaotic scene, but the burros were beautiful—their hindquarters a golden honey color and their forequarters white with dark spots. Maybe, in the midst of trying to figure out what we want and how to get there, part of the process is cultivating an openness toward all the ways we receive clarity about our path. That is, there is some beauty in wanting, no? My quest for the lake takes many forms, but maybe until I land there, I need to (from the safety of some shelter) observe the beauty of the stampede of my dreams. That is, our wanting helps us flesh out the specifics of our dreams, helps us to pinpoint exactly what is important and why. My desire for a safe place to walk with my dog and enjoy experiences with him is leading me toward other ways of interacting with him and building our bond.

So much of mental health, or at least my mental health, is centered in reframing how I look at things: my fears and anxieties, my past experiences, and my own view of myself. My sister recently observed that we don’t hear rain; what we enjoy about the sound of rain is the sound of the impact of each drop—on a window, the pavement, our skin maybe. She made a point of noting that it is only through this striking of water against object that we note the beauty of that sound. It is up to us to interpret how we view the nature of that impact within this metaphor. To me, “impact” is a word with some inherent violence but it is unsurprising that I hear it that way. Sometimes even minor experiences can leave me feeling a bit shaken; I often experience the world as a little overwhelming (sound in particular). But we don’t have to see everything that way, hear it all that way. Lots of gentle things can be described as impact—clapping, any touch, the brush of a butterfly wing against a flower petal.

We do have to trust ourselves to know what action to take and when to take it, to assess the status of our dreams and our progress toward them, but we also can take smaller, gentler actions every day in the way we look at our lives and our hopes. Recharacterizing our perspectives, reframing our metaphors, can help us tame the chaos of our anxieties. And observing the subtle qualities of our desires can help keep us in tune with what we’re seeking. Sometimes I find it exhausting to hold my own hand and walk myself through something that has been troubling me or causing me persistent worry. But I’m glad I’ve learned how over the years. Kind of. And we have to help each other to do the same. It’s not always about listening to a friend or a loved one and offering advice on what to do. Sometimes we just need to hear one another and swap metaphors, share our dreams, create safe places from which to observe stampedes.

Love, Cath

On Wolves and Missions

By Catherine DiMercurio

In Italian, to wish someone good luck you say “in bocca al lupo,” which literally means, “in the mouth of the wolf.” The person you are wishing good luck to would reply, “crepi” (crepi al lupo”), which means “may the wolf die.” It seems that Italians have a good sense of what a dangerous place the world can be, though of course it is an older expression and probably had at one point really referred to wolves. With this expression, used in modern times, folks are expressing a sense of hoping that their loved ones escape some kind of danger or threat. We face different dangers than wolves these days. Sometimes the wolf is the forty-hours of work required to keep a roof over our heads, but which leaves us nearly too spent to enjoy anything but crashing on the couch under that roof. Sometimes the wolf is depression, anxiety, longing, fear. Sometimes it is a loose dog chasing you. Sometimes it is grief and loss threatening to eat you up alive. And sometimes it is much worse than all of that, depending on where you live in this hurting and hurtful world.

When I first drafted part of this essay, the air was cool and the sun was shining and I was outside with my dog, who contentedly sniffed around the yard. Maybe contented is a strong word. He seemed relaxed. We had some good walks last week, having only had to skirt some deer grazing in neighbors’ yards. I find it surprising that I feel like I know less about helping this reactive dog feel okay in the world than I did raising my children, though I suppose when I was in the thick of things when the children were little, I didn’t feel much like I knew what I was doing then either. In both situations, raising the kids and raising the dog, I was/am in the position of trying to help these other souls feel that the world is a good and safe place and that they can be happy, when in fact, the world is often insisting on something else. I am often tuned into my awareness the world is in fact something else.

It is as though I must gently lie to myself so I can gently lie to them because it is only when you believe the lie a little bit that you can relax your sense of vigilance and hold on to and share luminous flecks of hope and peace. They are like fireflies, dancing around us and not wanting to be caught, but luring or lulling us into a sense of calm. But we need that calm, and hope, and peace, to manage existing in this world. Telling these little lies to ourselves is a skill, whether offensive or defensive I’m not sure, but perhaps necessary for thriving. When the kids were little, I struggled with this, how to teach them both how to feel at peace in the world and how to protect yourself from its threats. In the end, I feel as though all I was able to do was love them as hard as I could, while the world taught them the rest, against my will.

Still, I feel safe and good sometimes too. I often feel safe and good when I’m alone in the woods, or in my garden, or by the water, or when I’m with people who don’t want anything from me, don’t need me to be a certain way in order for them to enjoy spending time with me, for them to love me.

But I confess that nothing made quite so much sense to me as did the sense of mission I felt as the parent of my two children. Perhaps the sense of mission is retrospective, and at the time, like I said, all I did was love them as hard as I could. But I suspect that even then a sense of purpose thrummed through me that was different than anything I have felt since. Now though, whatever it was that rose up in me and thrilled to that purpose, still wanders around in the emptied rooms within me, trying to attach itself to other endeavors. But it doesn’t know where to land. I don’t need it to pursue my writing—I’ve always had a different sense of purpose for that; it is like a separate spirit with a unique set of skills that knows how to keep me trying even when I get discouraged. But whatever animated that sense of mission as a mother seems to hover and wait, and maybe it helps me with my dog, but for the most part, it lights up when I interact with the children and then settles back in to wait and wander. On the one hand, the children have blossomed into independent adults, which was the whole point. But on the other hand, I don’t know what to do with this feeling. Some people have that sense of mission about their work, which is a beautiful thing and I’ve watched amazing things bloom from this type of mission in many of the people around me. It’s hard for me to feel that way about my job, and maybe right now there are factors, the job included, that are clouding something that I need to see about where I should be training my focus.

All of this can be exhausting. Does living this way—in a state of looking for purpose, while confronting our fears, and searching for the safe people and places—also make us stronger? I don’t know. What is strength? When I think about the obstacles I’ve encountered in my life, I don’t look back on them and feel like the silver lining is that they made me stronger. I certainly have learned a lot about myself and other people, and perhaps there is strength in that wisdom. Still, I think it is easy to confuse strength and toughness. There is beauty in the idea that we can turn hardship into strength, that what we go through builds us into something fortified, able to both endure and grow. But too often we simply armor ourselves, we build walls, grow scales, we keep out what makes us feel weak or vulnerable, and in doing so, keep out lots of other things, good things. There is some gritty toughness to that and depending on what the world is throwing your way it is a natural and understandable response, and I think it is more common than whatever true strength looks like. There is that same question again: how do we both protect ourselves from the world and find peace and goodness in it?

How do you keep facing the wolves but also keep being open to good things, keep growing? I wish I knew. I wish the world made more sense. Sometimes I feel like I just landed here and am wholly perplexed by this human world we’ve constructed. Sometimes it feels like it makes sense to everyone else but me, but I know that’s not true.

Everyone metabolizes the unease of the human experience differently. Maybe I’m not afraid, maybe we’re not all living life while managing an array of fears; maybe it is something else entirely. It sometimes looks like fear but perhaps it is more accurate to say that our true selves, maybe our souls, are intuiting a dissonance—that clanging gulf between the way the world is constructed and our ability to access what we need to thrive in it. We show up every day into a world that seems designed to keep us in a state of agitation. Everyone puts on the masks or armor that they need in order to live their lives while scared or confused or hungry or grief-stricken or wobbly or exhausted.

And I’m trying to figure out how, in the course of doing things while afraid or exhausted or hurt, people remain open to a better way. If we lead ourselves through the world by our open hearts—yes, scared hearts and hurt hearts, but open—then maybe it can begin to change a little something in this place and we can feel like we belong here, belong with each other.

Maybe that is the mission, to keep living in an open, loving way in a bruised and bruising world. It was perhaps, the mission all along, and maybe I am supposed to be applying the same methods to my own life that I applied while parenting my children. What if we love ourselves as hard as we can? I don’t know why it feels like that doesn’t satisfy the sense of mission but maybe it doesn’t until I wake up and see that it matters. That adults, even those of us lucky enough to still have our parents around, have to parent ourselves sometimes, in the way a loving parent would nurture a child. We still need that. Life doesn’t get any easier and we are still confused and still growing up, aren’t we?, and no one really knows us better than ourselves at this point. Maybe nothing makes more sense right now. Good luck. In bocca al lupo.

Love, Cath

On Adjustments, Distractions, and Tools

By Catherine DiMercurio

On a mid-May morning, mid-week, I take my dog out to the backyard. It’s just after 6 a.m. We won’t go for a walk today because it’s garbage day, and though he is fine with walking past the loud trucks and even the workers, he struggles with the people dragging cans to the curb, sometimes with an unleashed dog tagging along. A month after a loose dog attacked us, I try to minimize the risk of another such encounter. So instead, I train in the yard, running Zero through commands that he does without fail in the house. This is a training step I skipped over when he was smaller, working through familiar things but with added distractions. I was eager and impatient to add walks into our routine and pushed him through a lot of things too quickly. So now I’m taking a step back, trying some things again, but still endeavoring to keep several walks a week incorporated into our schedule. We walk early these days, armed now with an airhorn and pepper spray. Walking just after the sun begins to rise, we see mostly rabbits, and deer. We know the schedules of the folks who have to leave their house before 6:30.

As I try to extend the duration of a “stay” command in the yard, with Zero battling the distractions of birds, squirrels, scents of all kinds, I myself get distracted by the sweet and slightly herbal scent of iris blossoms, newly bloomed. It is hard for both of us to stay focused sometimes.

Mid-May also marks the one-year anniversary of the death of my older dog. It took Zero and I at least half a year at least to stop expecting to see Phin in his favorite napping spots. With every walk I take with Zero, avoiding his triggers, I think of walking Phin, and his joy at being out, trotting along in front of me, excited but also in his own peaceful, exuberant state of mind. He was friendly with everyone, afraid only of loud noises or being left alone. Without Phin, Zero and I have made adjustments, to our schedule, to the way we interact with one another, to the way we interact with our space, a home without Phin in it.

And just before that sad anniversary, we celebrated my son’s graduation from college. I’m now the parent of two college graduates, two people who are healthy and strong and surrounded by people who care about them. I make adjustments in this area of my life, too. I have to, to the way I think of my children and how our relationships have evolved, and will evolve now that this milestone has been achieved. It’s been a while since either of them has lived at home. They’re self-sufficient, and I’ve marveled at how readily they’ve taken on various forms of independence in the years since they’ve been at home. I wonder and worry about how our relationships will change, even though we’re close. We talk and text often; we visit as frequently as makes sense for everyone’s schedules. They have full and wonderful lives of their own and whenever we see one another it strikes me how honored I am to be a part of their current worlds.

In my relationship with my boyfriend too, we are often making adjustments. We navigate, communicate, gain deeper insights about the other as things come up. I’m learning that there is and there isn’t a trick to all this. There isn’t some magic that eliminates the need to do any work. There’s nothing that makes everything easy all the time. But there are ways to make communication more effective. There’s a way to listen with an open heart and a way to speak without defensiveness, and when both people are willing and capable of those things, tough conversations unfold differently than they used to for me. They don’t leave me feeling confused or attacked, but rather, heard and respected.

Life is constantly throwing things at us. I’ve spent long portions of my life believing that you could wait things out, that there would be periods where nothing was being thrown at you and in those times, happiness awaited. But then you learn that not only can you not predict when those “down times” will be, you can’t expect them to last, and when you’re in them, you’re not always aware of it. And even if you are, you might be recovering from the stuff you’ve just dealt with, or feeling anxious about what’s coming next. I get that this is why we get so many messages about “living in the moment” but that can be incredibly difficult to do. For me, this is another adjustment I’m constantly making. I often need to tweak my perspective, and not beat myself up for not having everything figured out. If I was adroit at planning several steps ahead, maybe that would lessen anxiety a bit, or maybe that would simply extend future-worry even farther ahead in the timeline.

So how do we manage anxiety about the future, or concern over how we’ve handled things in the past? How do we cope with the ways things are changing, constantly in a state of flux? How do we accomplish not just making the most of the times in between turbulent parts of our lives, but find some sense of calm even during the storms?

For me, there is a lot of reframing, a lot of conversations with myself where I try to put various things into perspective. Sometimes we have to remind ourselves: I’m safe or I’m strong or I’ve got this or I’m loved. When I’m worried about whether this scenario or that will come to pass, and I’m doing all the what-iffing worriers do, I have to remind myself of things I have handled, have gotten through.

When I was spending time with my son recently, I was marveling at the way, throughout college, both he and his sibling handled their housing situations. After the first stint in the dorm, they each found living situations that they could afford based on the jobs they’d secured for themselves; they found housemates, they signed leases. They handled things. No one was calling me to ask for advice on how one does this, or what does that mean in the lease, or how to handle a roommate or landlord situation. Of course, I would have tried to help if they’d needed it or asked, but they both figured out so much. I was telling my son how impressed I was that both of them did this and my son replied that they’d learned it from me, from the way I figured things out after the divorce: how to be a single parent, how to find and adapt to a full-time job after years of freelancing, how to refinance the house, how to sell a house, buy a house, and how to navigate relationships and grad school in the midst of all this. My son reminded me of how much I hadn’t known how to do or hadn’t been prepared for, and how I just kept figuring things out. He said that’s how he had approached things he wasn’t sure of.

What a gift, to have this conversation, and for him to be able to share that with me. And it was such a timely reminder for me, that even through all the recent changes in my life, I can keep figuring things out, that I do know how to do that.

There are so many things in my life that I thought I’d get to keep. Various loves, imagined futures. I also thought that once I’d achieved a belief in myself, it would simply thrive inside me without needing attention. I’m learning that it needs to be nurtured like anything else. You don’t get to keep anything without taking care of it. Nothing is free, nothing a given. We know this is true for all the relationships in our lives, but I sometimes forget that it is also true for the relationship we have with ourselves. I don’t only need quiet time to myself, and good sleep and exercise, and time to write and do pottery, I need to continually cultivate a healthy mental state, be a supportive friend to myself.

Sometimes this surprises me, that something in me calls for my own attention in that way, but I’m also pleased to observe that other things that I’ve tended without apparent payoff have come to fruition in their own time. A couple of years ago, I divided the irises I’d inherited in this yard and moved some to other locations in the yard. Last year the transplants were still alive, but hadn’t bloomed. This year, the plants are filled with snowy white blossoms, and deep purple ones too, which are about to open. I worked hard and then I waited and things came together on their own timeline. The thing about the waiting is, I didn’t know I was waiting. I had not given up, but I also was not actively hoping. I thought, who knows if these will ever bloom? It makes me wonder what else is preparing to bloom in people’s lives, things we’ve put work into, things we’re not consciously waiting for, things we keep nurturing anyway, because it feels like the right thing to do, it feels like we’re compelled to. It’s the same reason I write, going long stretches without anything getting published. Why I keep signing up for the next semester of pottery. It’s why we try.

There is so little sense to be made out of life. But it is also sort of ridiculous to think it is supposed to make sense. This is another way I try and reframe things. It doesn’t make sense to want it to make sense. All we can do is make our own order here and there, make the adjustments and do the work that allows things bloom in our lives, try to do good and be good. I feel like we do get guidance here and there, about where to direct our energy. Trying to lean into the things that make us feel connected or safe or exuberant or peaceful or joyful—this makes sense. But the world is going to knock us around anyway, and we’re always going to have to make adjustments to the way we respond to all that happens in our lives. I think it is such a delicate endeavor, recalibrating our responses and perspectives as life unfolds, and change is inevitable. We need a variety of tools and skills to keep being able to make the necessary adjustments, and maybe the most important one is patience, with ourselves, as we learn to keep adapting and blooming.

Love, Cath

On Donkey Tails and Butterflies, or, an Alternate Theory of Happiness

By Catherine DiMercurio

When I was much younger, I used to think of happiness as something fixed, the donkey’s tail reunited with its waiting body at a child’s party. Life was the twirled and blindfolded eight-year-old, and when they pinned the tail, whether it found its way to the donkey’s nose or flank, it stuck. I used to think that it would stay stuck. I counted on it, as one does when one is young.

Still, even when it didn’t stay stuck, I assumed that there was always another chance, another spun partygoer who would make an attempt to once again affix happiness to my waiting existence, and it often worked this way. I felt lucky. And patient. I could wait it out. Wait for the next chance, and then prance ecstatically once again, when that magic reunion happened.

What I didn’t count on were the people in my life who were less optimistic about the return of happiness to our waiting bodies. They seemed to assume that once it had fallen away, that was it, game over. What they never understood was that the odds were in our favor. It would return, it always did if you believed it would. What I had to learn was that while there was chance involved, and luck, and optimism, you also had to make yourself an easy target. You have to watch the way everything is spinning and try and get out in front of it. Be hopeful and easy and trusting that it is on its way back around.

I lived that way for a long time, trusting and certain that happiness would make its way back to me. Sometimes it was just so easy, how could I not believe that? But when the person you’re with has a different philosophy, as a pair, the two of you become a less likely target. And then, when you’re no longer a pair, you find that you’ve begun to doubt your own beliefs. Life becomes less like a dizzy, capricious child at a party. Happiness is bestowed less easily and frequently. It becomes something you pursue instead, a quarry that seems to prefer remaining hidden, and life provides countless obstacles that make the hunt even more challenging.

Everyone is always trying to figure out how to find happiness, how to keep it, how to be it. But I remember that I once simply cultivated peace and contentment, and I enjoyed happiness when it found me. But I didn’t expect to permanently live in a state of it. I made myself an easy target for it. I practiced the good habits that made me feel healthy and whole, and when happiness found me, I was there for it. Ready to soak it up. There is a way to bask without grasping for it, without trying to bottle it up like so many fireflies.

I feel as though I have forgotten some of my former way of being, my pin-the-happiness-on-the-human philosophy. With the ebb and flow of life, with the stress, and the changes and the losses life throws our way, it seems sometimes that we are made of steel, that there is no soft surface any longer for happiness to be affixed to. It doesn’t help that a lot of the messaging we’re bombarded with tells us that happiness is something that we should be striving to fully embody at all times. That unless we’re able to say, I AM happy, simply feeling happy sometimes is somehow not enough. It’s easy to conflate being and feeling, especially when we’re young. It’s that notion of happiness being affixed, the idea that we have it now, as if there is permanence to it, which makes the losing of it harder to bear.

But if we acknowledge that it is a transitory thing—something that lands on us when the conditions are right the way a butterfly lands on you when you’re standing very still in the sunshine and wearing the right color—the loss of it is softened. If we stop demanding happiness, searching for it, clutching it, then maybe when it finds us, we can enjoy it more fully, and when it flutters away, we’re not left with a shattering loss, but rather, the peaceful and contented state we have been cultivating, and which we were in, before the butterfly, or the tail, alighted upon us.

We attract happiness in the way we construct our lives, but that doesn’t mean we can live in a permanent state of happiness. To expect to do so invites disappointment and even despair. But we open ourselves to it, and we control what we can. We monitor and tend to our health—physical, emotional, mental, spiritual—and we are careful with those we surround ourselves with, drawing near to us those who encourage us to be our full selves, who don’t diminish us through word or action. Life has taught me that there is a high price to pay for being with someone who prefers a certain, constrained version of yourself to your actual self. And even after you realize it, the rebuilding of self takes a long time.

I have a theory that when the quest changes from how do I find and keep happiness to how do I cultivated peace and contentment, happiness finds its way to us with more regularity anyway. I also believe that peace is not arrived at through conflict avoidance but instead through a reverent attention to self-growth, self-acceptance, and self-respect. It’s different for everyone, I’m sure. But after a confusing decade filled with so much change and so many beginnings and endings, taking time to look inward has made the most sense to me. And doing so reminds me of all the earlier iterations of myself and what worked and what didn’t.

This morning I woke earlier than I have been lately, and it was still dark outside when I let the dog out. I recently strung fairy lights beneath the newly painted patio area. They are solar lights and I am often in bed reading before I really have a chance to spend any time beneath them in the evening, so it was unexpectedly joyful to have them still glowing this morning, when I was out with my coffee and the pup. I felt happiness rustling nearby and I let it find me, let it erase my grumpiness at having woken too early after a restless night. I created that outdoor space for just such an experience. It’s filled with flowers and comfy furniture, and though it’s rustic and imperfect and really needs to be rebuilt, it is doing exactly what I hoped it would do: setting the stage for the peaceful and contented mindset I’m trying to cultivate. And in this environment, happiness alighted, and affixed, at least for now, which is all that we can ask of it.

Love, Cath

On Synthesis and Momentum and Messiness

By Catherine DiMercurio

I’ve been single two years to the day. Since the breakup that started this chapter of my life, I’ve spent a lot of time exploring my history and finding patterns and doing long-delayed work. I’ve focused on writing and pottery and self. I’ve mourned old things that it was too hard to fully manage before and I’ve mourned new things and I’ve found unexpected joys in solitude. Despite the periodic bouts of loneliness there’s a lot that simply feels better now. I have worked at discovering what wounds have followed me from childhood and into all of my adult relationships, and have explored many different ways of tending to such things. I’ve found ways to provide for myself things that were missing in a lot of relationships, like emotional safety and respect.

Still, there’s a part of my brain that seems exclusively devoted to tallies. It counts and categorizes the things that have hurt me and the things that helped me to grow. It tells me to keep writing and throwing clay and wandering in the woods. It reminds me of how good it feels to be near a lake and suggests we don’t forget about the plan to move closer to one. It encourages growth and development, but in the ways least likely to cause me pain. It’s very practical, this part.

There’s another part of my brain that unfurls itself like a flag in the wind, singing to me about being in love, and don’t I remember what that’s like, and don’t we want that again? The other part of my brain taps a pen against its clipboard and says something like, “according to the data, this course of action would not be a wise investment of resources. . . .”

They are at odds, and so am I. So for now, I check in with them to see how we’re feeling but stay busy with all the other things. Busy is an easy way to be, between a full-time job, pursuing writing as a serious endeavor, and pottery as art and hobby, maintaining my house and yard, caring for my dog, and trying to exercise and eat well and sleep well, and to generally stay healthy. That all gobbles up a lot of available energy.

At the same time, after my older dog died a few weeks ago, I spent a lot of time just sitting in the sun and watching the irises bloom. Sometimes everything needs to pause. It’s been nearly a month somehow and I’ve been trying to regain my footing. I feel as if I’ve been moving slowly and carefully through the world these last couple of weeks, trying to make sure nothing else breaks.

All this is to say that you get to a certain point and you get to feel very self-protective. I used to feel braver, at least when it came to putting my heart on the line. My loneliness outweighed everything else and it felt like I’d already been through a pretty rough heartbreak, and nothing could be worse than that, so I kept throwing my hat into the ring. But it doesn’t work the way I thought it did. A breakup after a two-year relationship can hurt just as badly as a breakup after a two-decade relationship. They just hurt differently. Hearts seem to have a lot more surface area than you’d expect and can break in a lot of places. And you keep mending it until you have this beautiful piece of art, mended with the gold of all your best efforts at healing, but you tend to get more careful with it. Mended, it’s strong, maybe even stronger than it was in the beginning, but you’re less likely to want to test out that theory.

I think this is why so many people turn to art. It can still break your heart in mighty ways, but they are easier to bounce back from. Art—specifically, my writing—has saved me and picked me back up time and time again. The physical act of it. My pursuit of it, following through with a low-residency MFA program in the middle of a divorce. The people I met, and the community I found. And I swear when I started pottery it was just like falling in love, full of angst and euphoria, and settling into the beautiful harmony between exhilaration and calm. And now there are so many different ways to grow and explore, it can feel overwhelming at times and at other times, I find so much relief in the knowledge that I could study and practice for a thousand years, or at least, the rest of my life, and still have more to learn. And again, I have found a new community.

Sometimes, when I’m not practicing one of these art forms, or actively engaged in one of the other activities that both soothes and invigorates—hiking in the woods, baking, hanging out with my dog, having coffee with a friend—I slip into rumination, or find it hard to stay engaged with work that needs to be done, whether it be my job, or housework, or other routine and necessary things. I’m trying to figure out how to find both joy and contentment in the mundane too, since that occupies a bigger proportion of my time most days than the other things. It was easier to not get so lost in my head when I didn’t spend quite so much time alone, but between working remotely and the kids having moved out and the breakup, it’s been a quiet two years. This time has allowed me plenty of time to do both productive work and to descend into rabbit holes I then have to work to clamber out of.

I’ve often looked back on the moment of impact that changed my life and felt as though it separated me from my shadow, and she became something more substantial, as if an outline had been drawn and filled in with tangible darkness. When times are tough, she seems to gain strength, and when I’m feeling good and strong, she retreats. And what I’ve been thinking a lot about lately is integration. Of attaching that shadow back to me the way it’s supposed to be; of the artistic with the mundane; of joy with responsibility and routine. Maybe it’s more synthesis than integration but there has to be a way it all fits together, for fragmentation to gently morph into wholeness.

When we center clay on the wheel we talk about the way this process encourages all the particles in the clay to move in the same direction, and we learn ways to shape the clay that works with its momentum, and that isn’t at all about forcing it to look the way you want it to. I think that’s a good goal for me too, working with my momentum, and gently encouraging all the disparate parts of me to start moving in the same direction, and enjoying the messiness of the process. It’s all a good reminder too that growth is multidimensional, not linear. It can look like you are spinning your wheels, but you are actually creating something extraordinary.

Love, Cath

On Swimming in the Sun

By Catherine DiMercurio

Sometimes I just want to write about the sun, and the way, after so much chilliness, so many grey skies, it soaks into skin as more than just warmth, weighing more than light. I want to write about the way, no matter how many times I’ve written about pain or healing or difficult times, what I feel often, weaving through moments and days, is a sense of peace, warm and substantial as that sun. I want to talk about the way over the past two years, I have cleared away the debris of several past relationships, and set up camp within myself, creating the cozy, safe place I’d been longing for.

I write often about the things I’ve been working through over the years because it’s such hard labor, hauling away the remnants of collapse. And it helps. It helps me to talk about it and I believe it helps people who visit this space who might be going through similar things.

I don’t live in a rural area but a creek cuts through township where I live, and it feeds a larger watershed. The creek runs along the backyards of the houses across the street and in the neighborhood we see more wildlife than I expected to. Last night at dusk I heard an owl and this morning, geese. I routinely see deer, ducks, and groundhogs, as well as the expected neighborhood critters, like squirrels, skunks, racoons, opossums. Once there was even a heron, looking out of place in someone’s driveway. I love seeing and hearing this wildlife, though I always have the guilty sense of us invading their space rather than the other way around.

But there is pleasure in seeing these creatures in the unexpected place of this suburban neighborhood a stone’s throw from a big city, just as there are unexpected pleasures of working through the difficult challenges I often write about. I so often find surprising pockets of quiet in this busy neighborhood, and I am finding them more often in my mind too, much more often than when my bruised heart navigated one troubling relationship and then stumbled into the next before it could catch its breath. I was always looking for someone to feel like home, to work with me to establish the peace and connection I so craved. Of course I heard the messages of how you have to find these things in yourself before you can find them in another person. My sense at the time was something like, “yeah, yeah, I’m sure they’re in there somewhere.” But I wanted the solid, physical manifestation of those things—home, peace, connection—in another human standing right in front of me.

When my last relationship ended, I remember having the sense both that I needed to find those things within myself but also, that if I did, I wouldn’t care about finding them in another person, that I’d stop looking, and that even if I was happy being alone now, would I always feel that way? It was as if I was trying to satisfy my now self and my future self at the same time, as if I didn’t trust future me to figure out and pursue what she wanted. Because I didn’t. I didn’t trust future me to figure it out any more than I trusted now me.

But I knew my now self needed a break. Time.

And in this time, with all the debris clearing and the setting up of camp and taking stock and being with myself, I have discovered so much that I needed to find. While I’m still trying to rebuild a confidence I probably lost somewhere in early childhood, after one too many comments about being too this or not enough that, I have found ways to untangle the knots of anxiety that used to tighten so easily. It’s not gone, of course, and this would be obvious if you talked to the family members and the friends I confide in, but here’s the thing I learned: it’s okay to confide. That’s one of the reasons the knots are loosened is that I have learned to reach out, to receive comfort, to wriggle free of the shame that is so often attached to what society so often perceives as weakness. There is so much strength in knowing when you need to reach out, and acting on that, and so much value in developing those trusting relationships.

I also have found joy again in the delight I take in simple things. I never realized, until I laughed hard, alone in my house, over some silly memory or a joke I told myself, or a hilarious meme, how wonderful it is to not have to put a damper on your own happiness because someone around you is unhappy. I don’t know if I ever learned how to do that in a relationship. I always felt like I needed to mirror the level of happiness my partner felt, as if it would be offensive to be joyful while being near someone who was either momentarily grumpy or definitely suffering in a depressive state. I have found moments of unmitigated happiness in my yard with the dogs, or on a walk with them, as we curiously explore our neighborhood together. I’ve uncovered the thrill of learning the Big New Thing that is pottery. I have also written so much lately, delving in and drafting and revising and submitting, rediscovering how necessary writing is to my sense of self. I feel so foreign to myself if I miss my morning writing time, whether it’s the aimless wander of journaling or the wild creation of a new story, or the focused attention of revision. It’s no wonder, when I so often back-burner-ed my writing in my last couple of relationships, whether due to time constraints or the overwhelming anxiety I often felt about the relationships, that I felt so out of touch with myself. But I’m back, feeling curious and growing and working and writing and creating.

Photo by Guillaume Meurice on Pexels.com

Sure, I feel stuck sometimes, and I write about that candidly, but I also feel like a clever fish, freely frolicking in a big deep lake, swimming to the surface and warming myself in the sun and diving to the depths to explore. That is, I’m embracing a freedom that while scary sometimes is also deeply peaceful and wonderfully delightful.

My point is that for every point I’ve made in this blog about healing and how hard it can be, there is a complimentary point to be made about the reward, the value, the worth of it all. There is always compensation. There is always the awareness that what I’m building is the foundation for everything that is to come next for me. I’m creating the solid, physical manifestation of the home, peace, and connection I’ve been seeking instead of searching for it in another human standing right in front of me. It’s me. I’ve always been standing right here, but how easily we make shadows of ourselves when it seems like the right thing to do for other people, or because we forgot how to do anything else, or we never knew in the first place. But here we are now, in the sun, at last.

Love, Cath

On Creation, Waiting, and Time

By Catherine DiMercurio

I don’t have a record player but periodically I think of getting one and it seems every time I do, it’s after I heard a Tom Petty song. I recently listened to a snippet of an interview with him in which he was talking about the process by which he wrote “The Waiting.” You know that one. The waiting is the hardest part. Every day you get one more yard. You take it on faith, you take it to the heart.

He was talking about how a bit of the melody came to him and he played it over and over again for weeks, and then the chorus, same thing. He just played the same thing over and over. The snippet cut off after he talked about somebody knocking on the other side of the wall telling him not to play it anymore but presumably the rest of the song came to him this way, in pieces, over time.

I wish I could speed up processes sometimes, creative processes, learning processes, healing processes. It’s like I’m always waiting for my ability to catch up with my creative energy. My results don’t often match the vision I had in my head and I’m chasing the kind of book I want to write or piece of pottery I want to create. Or, the life I’m trying to build.

I look around at the things that seem to come easily for people and long for something like that for myself. I feel wildly impatient with my slow pace in nearly all things. Sometimes I feel as though I have the mentality of a perfectionist but not the talent, or results, to show for it. I am not meticulous. I am a messy learner with almost no eye for detail. I am full of earnest trying but am frequently wanting something more to show for the effort than what I was actually able to produce. I wake up too early and agonize over glazes I applied too thickly despite my best efforts in pottery class or fret over stories I’ve been submitting for years that keep getting rejected. I wonder, when is it going to all come together, and, what have I missed?

And then, things come together a little bit, all at once. Last year, I did get two pieces of writing accepted at literary journals and they finally were published this past week, within twenty-four hours of one another. And the glazes I’d been so worried about turned out fine, and I threw well that night at pottery class. I enjoyed it thoroughly, that moment where things coalesced in a brief way, knowing that such moments never promises anything. Any future success in either art form will be just as hard-earned and the waiting in getting there will continue to be the hardest part.

I look at all my impatience and I wonder where it’s all coming from and why it percolates everywhere for me. For all my striving toward self-acceptance, this feels out of place. When I step back, I can see that it isn’t there all the time, but it comes back to me, maybe when I’m feeling low about other things. I am trying to pause and consider why it matters so much that I learn faster, glaze better sooner, write and publish more now, etc. I think a lot comes down to validation.

If I’m producing “good” work in a visible way it’s proof, right? I mean, that’s how external validation works. We believe that if others can see something of our “goodness” or “value” then maybe it’s easier for us to believe in ourselves. Alternatively, it simply is enjoyable to feel seen, to have someone else confirm what we’ve been cultivating in ourselves, i.e., a sense of our own worth. For so long, I thought the goal was to not need external validation, that there was something wrong with wanting it. So, I worked diligently on trying to find where this need arose from in my past, how it came to be that I felt unable to sense my own worth. I work at rebuilding my sense of self in the same way that I create, revise, and re-create art in the mediums I’m working in now: clay and words. I’m continually learning how to be me in the same way, with the same habits of working and trying and reshaping and revising. I hum the same bars over and over for weeks. Still, I’m coming to understand that it doesn’t all have to be internal. We must feel safe and good and loved within our own skin, but it also feels good to have someone tell us good things. There’s nothing wrong with enjoying that.

Many people struggle with feelings of not being “enough” or “good enough,” and all for different reasons. I’ve dug into my own reasons, determined to understand them better, because I have found that the only way for me to cultivate healthy self-perspectives and habits is to use precise and loving language in my internal thought processes, language that responds specifically to the lessons and events of my life that wired my brain for self-criticism and an extreme response to anything that feels like rejection.

I am impatient with all this, but I think one of the reasons it takes so long to recover yourself from various types of wounds is that you often can’t face it all at once. It’s too much. It was too much for me to heal in a smooth and linear way and all at once from a twenty-year marriage ending in the storm brought on by my then-husband’s alcoholism and infidelity. Some wounds feel as though they change us at our core, forever, and after bearing the initial brunt of that pain, we begin to understand that the only way to survive it is to take breaks from it. We turn away, we look to others for help. Then we go back to it when we’re strong enough and rested enough.

Photo by Tima Miroshnichenko on Pexels.com

What I need is to believe that I have time. That I can keep conquering what I need to, that I can keep writing and learning, that there’s no need to rush. But we live in an urgent world that is always proving that nothing is promised, certainly not how much time any of us have left. But I need to believe that I have time, anyway. That my own pace for healing and nurturing my sense of self, for building my writing self into who she is becoming, for learning all I can in an artform as elusive and slippery as wet clay, is all sufficient. I need to believe that because whenever I try to rush things, something is sacrificed. Whenever I grow too impatient, I wind up falling into a dark place and my energy is then focused on pulling myself out of that instead of all the other things I’d rather be doing.

In a way, that’s my own version of blind faith: that I have time, that we all do. To keep creating the person I want to be, the life I want to have. My pace is neither fast nor slow, just mine, is what I tell myself. The waiting for it all to come together will always be the hardest part, because that’s where all the living is, in the waiting. The moments when things coalesce are fleeting, and the rest is creative energy at work. There is so much beauty and art in the waiting, even if it is the hardest part sometimes.

Love, Cath

On Not Knowing, or, (Not) Navigating Deep Water

By Catherine DiMercurio

I’m not sure why, but part of me still clings to this idea that the clarity I look for as I navigate some of the things I’m struggling with is something that will reveal itself to me as a shout, as a brand new beginning, the shiny other side of the coin, freshly tossed. I want to cross over along the timeline, from one side of a vertical line to the next. To say, definitively, I am here now.

But what the world has tried to teach me over and over is that everything is non-linear. Even a circle would be a welcome, familiar shape, but my life is not that either. Despite the continuity of my days, my carefully cultivated habits and routines, my inner world zig zags, soars and dives, as much as the chaos of the world outside my door.

I began writing this several days ago, firmly convinced I understood my mindset on a particular issue. I had decided I was Done, yes, with a capital D, with dating apps, Done searching for a partner, Done with the false (?, hopefully false) urgency of a timeline. Done with that feeling that I would somehow run out of chances or will or heart if I didn’t meet someone in a certain number of months or heartbeats. I don’t think there is a biological clock to this part. Though, I suppose future-me might wake up one day and wish I had tried harder sooner. But we do what we can, when we can. Don’t we? Don’t I? I mean, it is already too late for some of the dreams I once had. I have run out of time to ever celebrate a 61-year anniversary with someone, as a friend’s post about her parents celebrating their anniversary reminded me. I once had dreams of celebrating those types of anniversaries, but I’m aging out of that possibility. Letting go of that, as I’ve tried to do for some time now, means there really isn’t a clock ticking in that sense anymore. If I do meet someone, I’ll likely wish we’d had more time together, whether I met him tomorrow or in five or ten years.

So, I had let myself be Done. For now. For as long as it feels good to be doing the kind of growing and listening to myself as I’m doing now. Until I know how to do that no matter what. Until it’s like breathing, and something that won’t be abandoned like an ill-conceived New Year’s resolution the second I’m dating again.

Because I don’t want to go back to that way of loving, and I’m scared that I will. I wonder, was the reason it felt so good to be completely consumed by a relationship that I had little knowledge of or respect for myself? Did I enjoy losing myself because myself was such a flimsy concept, easy to let go of, so much so that I didn’t realize that she was lost?

Before I decided to be Done, I had grown more careful, deliberate, about who I entered into conversation with on those apps. I didn’t want to enter into anything nonchalantly. If I was going to expend my limited social capital, it had to be on someone I thought there was a chance with. I didn’t want a collection of first dates with men I didn’t plan on seeing again; I wanted to meet someone who was also looking for something long term, not just gathering with me out of sense of gathering loneliness.

I’m not lonely, which comes as a surprise to me. I have periodic moments or hours, maybe even a day or two at the most, of deep, sharp loneliness. But it is something that happens to me and falls away. It isn’t what I am.

I’ve leaned into that. What does it mean, then, to not be pursuing a relationship? I have always been in a relationship, or in between relationships. Being single but open to something happening still felt for a long time like many things: expectation, hope, wish. The natural order of things had been, for so long, that I was partnered. I always thought that I was a better me with someone else, but I didn’t have much to compare it to. If my time alone were drops of water, they would have filled a few drinking glasses, whereas my time with a partner over the years, between my marriage and my post-divorce relationships, filled up bathtubs. A swimming pool maybe. But, on my own, I am something else entirely. Something that can’t be measured by way of shallow, domestic containers. On my good days I feel like a lake, carved fathoms-deep by ancient glaciers. I have always been this same person, even when in relationships, but I didn’t know her yet. And if I didn’t, neither did the men I was with. How could they?

I often feel slow to understand things. My comprehension feels impaired by an onslaught of input. I’ve regarded myself as deep-thinking, but not quick-witted. Brains work differently. Mine is full of images and words, teeming with them. I can only handle so much external input at a time. So when I look back at what it was like to be in relationships where I prioritized the needs of my partner over my own (and unpacking that tendency is a whole different series of essays) it is no wonder that I have been slow to know myself. Think of all that additional input! Not that you can’t learn anything about yourself in a relationship. I can and did. But because of the way I was going about being in a relationship, there were things that I couldn’t learn about myself until I was on my own.

But for some reason I felt as though I needed to commit to the idea of being Done. To say, I am here now, on this side of that line. I felt as though I had to say, I know exactly what I want and it is this. That way, I know what to do, or not to do, next. When I had a tug of longing to be with someone, I then wondered, did I commit to the wrong idea, the wrong game plan? Do I still want to find someone?

The bottom line is, I don’t know, and I’m not comfortable not knowing what I want. It feels like failure. It feels like lack of insight, not knowing my gut. It feels wrong, and as if it must be remedied. It feels like wasted time. If I knew what I wanted, I could pursue it, and get on to the next part that much faster. It feels like something I ought to be ashamed of and I’m not sure why. Maybe it is because by now I should have this part figured out?

How can I not know what I want? I feel like I was always supposed to know. What do you want to be when you grow up, where do you see yourself in five years, etc. We’re supposed to be able to visualize it so we can manifest it, right?

I think one of the reasons I don’t know what I want in terms of a partner is that I’m figuring out what I want in other areas of my life. I know that I want to continue to pursue both writing and pottery, and I know that I can’t do either of those things without my “real” job that keeps a roof over three heads, mine and the two dogs. And I want a big enough roof so that when my kids come home to visit everyone has a place. And I want to nurture relationships with family and friends, connections that mean so much to me, that have on and off over the years been largely neglected when I was busy being totally consumed by romantic relationships that I let swallow me up. All of this adds up to a fullness I didn’t realize was possible. Sometimes I can’t imagine where a partner would fit into all that, possibly because I’ve never had a partnership where the fullness of both people’s lives was respected and nurtured in a healthy way.

I think the most important thing for me right now is the idea of embracing the mindset of not knowing, instead of fearing it, or, embracing it and the fear. It’s a little like swimming in deep water with no shore in sight. Yet, when I think about it, when we struggle with understanding ourselves, we are, in a way, both the swimmer and the deep water. We can keep ourselves afloat, or we can pull ourselves under. We are vast and deep, not easily navigated, and there is no shame in that. Oddly, what I am finding, is that a person can be true to themselves without having it all figured out.

Love, Cath