A Brief Note on Surviving Pointless Worrying, and Loving Like a Dog

By Catherine DiMercurio

Sometimes you have to love like a dog does.

Most of us have been through enough to know that we have some thoughts that have a mind of their own. They mine our past for memories and our future for fears and merge them into narratives that seem like facts, like calculations, like ideas that will protect us somehow, from ever being blindsided by all the things life has to offer, all our lives once did offer.

In my own experience, periods of transition and uncertainty amplify this noise. If you ever have endured a sustained period of turmoil, the thing you keep craving long after is the reassurance that somehow everything is going to be okay. I want to hear it in the background, the way you hear the wind chimes on the porch when you’re almost home.

Recently, upon returning home from looking at a house (if you know me or have been reading this blog you know I’m on the verge of a move), I fell apart a little. I grew anxious about finances and location. And it all coalesced, all the fears about the future, and memories of past failures, into a guttural off-key chorus of always-never. It was a performance I desperately wanted not to hear but I couldn’t quite find the switch to flip to turn it off. I thought of the beautiful features that drew me to the house – the historic homes in the area, the beautiful brick, the graceful staircase, the wood floors, the leaded glass door in the foyer. I thought about the rest – the broken panes in that door, the plumbing and the windows and roof work that needed to be done. I thought about my budget. I what-iffed my way into tears of worry and frustration and self-censure, sitting in the spot in front of the large heating vent in my living room, where I had, in the past, gravitated to when things were bad. My thoughts, now thinking for themselves, decided that this was all somehow about what I deserved, or didn’t, thought this would be a good way to keep me realistic in terms of my expectations about the new house, and everything else. I cranked up the heat because I was so cold suddenly, and my big dog leaned into me, trying, in that way he does, to take some of it away.

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I gave myself fifteen minutes in this state. I may have taken a little longer, but I managed to throw myself with some deliberateness into the rest of my day. Looking back a few days later on those moments, I wish so much that instead of my thoughts having a mind of their own, the rest of my mind could just rally and be analytical and pick apart the faulty reasoning. It tries. But things don’t really turn around until my heart gets involved. Reminds me doggedly and wordlessly of what matters, what always matters, here, now. My heart thinks the way I imagine dog’s minds do – in images and smells and sounds, with no confusing web of language criss-crossing truth and lies until you can’t find your way out.

I suspect that anxiety is future-grief, worry and sorrow about what we haven’t lost yet. There is a steady, logical part of my brain that can say this is fruitless. There is another part of me that thinks this is a pretty good skill to have, thinks it can somehow protect me from being blindsided. My steady brain asks how it can matter; our hearts cannot really brace themselves for a punch the way other muscles can. If the world is going to hurt us, it will, whether we can see it coming or not. The thing that protects us is what we’re doing now, the thing that protects us is building a bank of heart-thoughts that we can dip into when we need to, that we can draw on to remind us: we are loved and loving, and we are strong because of it.

To those of you who are patient with me, who have spent a few minutes in conversation with me (or who have inched your foot toward mine during a late-night fit of worry, letting me know you are there for me), who reassure me with your steadiness and kindness and goodness and love, I thank you, and I hope I offer some measure of it in return. I am here for you, too.

Love, Cath

 

Watercolor Pears and Other Journeys

By Catherine DiMercurio

Sometimes we let love remind us we’re okay.

As I hug my daughter, I want to steal back the moments I let go of maybe too easily. I tried to cherish everything I could. But when our children are ready to leave, our becoming ready to let them go gets messy. We let anger, or distance grow, because there is an illusion that it makes the leaving easier. It makes readiness appear to be something finished and beautiful, a little masterpiece of growth, and in a way, it is. But it is also green and new, for us as parents and for them as children.

My daughter left for college a year and a half ago. This weekend, visiting, I wondered, how is it that you do not live in my house anymore. How is it that we so often misunderstand and misuse time, and each other, even when we are telling ourselves different truths. I am not taking this for granted. I appreciate this moment, and that one. The easy ones, the tough ones, the laughter and tedium in between. The fact is, it isn’t possible to appreciate them all, not in the moment. But, possibly, I don’t comprehend the universes contained in each moment. The way that when mother and daughter yelled across the threshold of her pre-slammed door, the instant was a multitude, was everything that brought us there, was everything it would launch us into.

All of what I understand about living and loving could fit in a thimble. If I were a fruit fly, I would swim in it like a swan at sunrise.

At the same time maybe I knew more than I thought I did, and I let go enough and held on enough, and it is only now, with the absence of my daughter in my home a daily reminder of how life tumbles forward, that I feel as though I want to sweep it all back into my embrace for just another minute, every breath we breathed under the same roof. At the same time, it’s now, and she’s doing okay, more than okay.

The dog has found a spot near my feet. Sometimes I think he understands living and loving better than anyone, but maybe he has never quite adjusted to my daughter leaving. He attached himself differently to my son next. But soon, my son will also be gone and my dog will look at me and not understand why love has come to this. Why I, with all my insufficiencies, am the one he is left with. He will think of his girl and his boy and sigh and wish for them every day and I will come home from work and he will resign himself to loving me as best as he can. Possibly, though, he simply loves me.

I think of how many ways there are to love and how each one of them tries to break our hearts even as it expands them. Because it expands them.

I think too of the love we find – after time and heartbreak have suggested, perhaps urged, maybe you’ve had enough. I think of the way I ran toward it, us, anyway. How we sat over coffee cups, hearing each other’s voices for the first time, not really knowing what to expect of self, other, this. How learning the shape of this is a gift.

Years ago, I took a watercolor class. I learned a little, most of which I’ve forgotten. The instructor mentioned that I’d benefit from a drawing class, advice I never took. But I learned that I loved this medium, and that it calms me even if my work is simplistic and flawed, and to call it amateurish would be a compliment.

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I love seeing pencil sketch lines beneath pale washes, the way the layers build and you can see both the cumulative effect and the process at the same time. It’s like witnessing journey and arrival in the same moment, even if the arrival is not at the intended destination. No, that is not the way I thought this painting of a pear would turn out. But, still. The beautiful thing is, both “good” and “bad” paintings can be witnessed and appreciated in this same way.

How luxurious it is to appreciate and be appreciated not because we’ve made it to an expected or anticipated destination, but simply as journeyers who have arrived, here, now. In this multitude of a moment. And we’re okay. More than okay.

How new and beautiful it can be to love (ourselves) this way.

Love, Cath

 

On the Way We Move Through the World

By Catherine DiMercurio

Sometimes the way we see ourselves helps, sometimes it hurts.

When I found out I was pregnant with my first-born, my daughter, I developed a vision of myself, of the way I would move through my pregnancy. I imagined all that good, earthy, powerful woman-hood stuff and wanted to be infused with a grace and a centeredness that I hadn’t possessed before. I wanted to be transformed. Of course, I was transformed, but not the way I imagined. As my body changed, I grew to be clumsier and more awkward than ever. As much as I wanted to bond with my unborn infant, I often felt attacked by an unknown entity that was devouring me, making me feel fatigued, nauseous. I usually did not feel beautiful and earthy. Looking back, everything I felt was entirely normal. Of course all my experiences felt foreign and confusing; I’d never been pregnant before. And in all the ungainly heft of it, there were moments, hours that sometimes stretched into days, where I did feel somewhat miraculous. And the first time I felt a little nudge from my kiddo, elbow or foot, I’m not sure which, I did feel a crazy inexplicable bond begin to grow. I could call this entity in me a person, but a living creature gestating inside of you doesn’t always feel like a future someone in your life the first time around. So the bond I’m speaking of isn’t like the bond you feel with a human walking around outside your body. When my daughter was born and was placed in my arms, that which had long been other but part of me became something else. Her. Whole. I remember my first thought: Oh! If I had only known it was you. . . .

She was a universe unto herself. One that would depend on me and her father for everything. Of course, the entire time that she was incubating in me, I was developing a range of ideas about what kind of mother I would be. And I felt just as ungainly and confused learning how to parent as I did learning how to be pregnant. I didn’t have any sort of instinctual gift. I questioned every single instinct I did have. I never gained a sustained confidence in my abilities as a caregiver, moral instructor, spiritual advisor, shaper of another human’s psyche. And it didn’t become any clearer once my son was born. The territory shifted. There were two of them. And any ideas I had of myself as a mother once again were turned on their head, because this other little person needed a different me than the first one did in many ways. Once again my expectations of how I would walk through motherhood, of how to parent this little brood, butted up against the realities of doing the job. To be honest, they still do. Everything changes, all the time, and every skill you possess as a person and parent is called upon as your children change and as the world changes and as their world changes and you cannot keep up, not ever, but you simply have to keep trying to make sense of it. I am still not the mother I imagined I would be. To be honest, I’m still not the mother I hoped I’d be. She’s still out there, a version of me who will know and say and do the right things at the right time, and sometimes she and I inhabit the same space and we do okay.

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Photo by Pixabay on Pexels.com

Our ideas about who we are and who we want to be are perpetually shifting as the terrain shifts beneath our feet, as people exit our lives, or enter. As we gain new experiences. As we leave pasts behind and enter new spaces. We envision ourselves in a certain, idealized way. In every vision I’ve had of how I want to be, how I expected to exist in the world, I always see this version of myself as graceful. I’ve always wanted to possess physical grace. As a child I desperately wanted to take ballet lessons. One Halloween I got to dress up like a ballerina and I was ecstatic. Being an actual ballerina was not in the cards, but that idea of confidence, poise, grace – it stayed with me, and I always wondered how it would have changed me. Would what seems like natural clumsiness have evaporated in a ballet studio? Would I be less likely to run into furniture, trip on sidewalk cracks, stub toes, tumble into garden mishaps that involve crucifixion via rose thorns through my palm?

I’ve imagined what it might look like to walk through my life with poise and confidence. I still envision myself in a manner I haven’t inhabited. I do not feel possessed by a sense of calm, by accumulated wisdom, by a carefully curated and fully-realized perspective, as I had hoped to be at this point in my life. Not every day. Not most moments. But sometimes. Sometimes we inhabit the same space, she and I, and we do okay.

I don’t know if it is good or bad, to have this vision of how we’d like to be. Are we setting ourselves up for failure? Or have we given ourselves realistic ideas of self to aim for? I guess it depends on our vision. Maybe grace and wisdom are out of reach most days, but who knows?

Love, Cath