On Mud, March, Skinned Knees, and Transitions

By Catherine DiMercurio

The season is changing, but at times it has felt too early, given the stretch of warm weather earlier in the month, including a few days around 70 degrees. Though I do get out and enjoy the warmer weather, it doesn’t come without a feeling of worry about the overall warming of the planet. Will it be 90 in April? Part of the seasonal shift often leaves me unsettled in a different way. I’m not entirely ready to move away from the cozy feeling of winter hibernation. Sometimes my energy level lags behind the shift in seasons. More daylight is so delightful but it also leaves me with a sense of obligation to make the most of it. I will get there eventually, I always do, but at my own pace, like with everything.

I feel as though I do a lot of monitoring of my own energy level, and I tend to associate feeling good with having lots of energy. But it is certainly true that even when we have less energy, we can also be in a good state. It is hard to remove the judgment from it all sometimes. Maybe it would be better to simply assess, in the same way I check the temperature to see what to wear for the morning walk with the dog, what our energy level is and what expectations we should have that are commensurate with that level. Sometimes I forget that it is just data. Instead of saying that my energy is “low” and that I feel “lazy” maybe it makes more sense to simply say my energy is at a 3 or 4 out of 10 so today I’ll plan to manage these set of tasks and save some other tasks for another day. The world has taught us so much language that is rooted in the idea that productivity is equivalent to value and worth. We feel obligated to “make the most” of sunny days or having lots of energy. We feel good when we “get a lot done.” There’s certainly nothing wrong with getting things done and our jobs and our lives require it. In fact, there is so much required of us it’s no wonder that when we have down time we don’t want to have any expectations about our time or what we do with it.

March has been a sluggish month for me so far. Creatively, I’ve felt muddy. I am not sure why this is, as I have writing projects at all stages of development, from drafting new work to submitting finished pieces and book-length works to contests and journals and publishers. I am at the end of a pottery semester and though I don’t always get the results I want, I’ve been practicing and learning and exploring. But right now, I’m feeling like I don’t have that much to show for my efforts. Intellectually, I know that the “point” of it all is the effort, not the result. A finished or published story, or a ceramic piece that comes out of the kiln looking beautiful are wonderful things, but as many people know, the lift we get from such things is fleeting. Because that lift is simply a feeling. A great mix of feelings, actually, but of course it is the doing from where we derive our true satisfaction. Yet we do need some successes to keep us motivated. The lifts are not insignificant.

Right now I have the sense of something churning that hasn’t revealed itself, as if my brain is working on something in the background it hasn’t shared with my conscious self yet. Will it be a new writing idea, a new mindset, is it processing past emotional turmoil? It feels like something is at work beneath the surface, which makes sense for March, as roots are busy waking beneath the soil and preparing to do the work of growth above ground.

I suppose it isn’t surprising that March – a month of transition – is hard for someone who has always had a tough time with transitions. Not just large life changes but simple things, like saying goodbye to someone after spending time with them. The past ten years have been filled with a lot of transitions in terms of work and relationships beginning and ending and moving houses and kids leaving home. So sometimes I think that when seasons change, I’m bracing for transition, regardless of how I feel about the coming season.

I try to accept this about myself, because everything is easier when you’re not judging your own responses to things, but sometimes my slowness in moving toward the next part annoys me and I get impatient. Impatience gets me into trouble a lot. The need to see progress sooner than I’m seeing it, whether it is with a health goal, a writing goal, a pottery goal, or some other objective creates unnecessary tension in my brain. The pressure we put on ourselves can sometimes be motivating but can also leave us feeling abraded and aggravated. Sometimes my heart feels like a skinned knee. It is difficult to determine what is the right amount to push ourselves toward what we want to accomplish, but to not push ourselves so hard we fall down.

I used to make myself do difficult things, like training for half marathons. I loved running and I loved feeling fit, but I also clung to the idea that being able to do something challenging made me feel strong at a time where I felt like I needed to prove to myself that I was strong. Now, I want to take long hikes because I enjoy them. I combine running and walking for a cardio workout and because I do think running at that level is fun and just enough. It doesn’t need to be extra challenging just for the sake of it. Maybe I’ve run out of things to prove. Or, at least, I finally know my own strength.

Still, I have struggled in the transition from my 40s to my 50s in certain ways. As with most things, we never quite know the ways in which something is going to be difficult until we are in the thick of it. I never imagined aging was going to be effortless, painless, easy. But the challenges hit differently than I thought, and there is so much emotion wrapped up in everything that happens to people’s bodies, lives, perspectives.

I turned 50 in 2020, a few months into the pandemic. I was selling the house where I’d raised my kids, where so much of my adult life had happened. The move itself was physically demanding, with lots of work done on the new house, and on the old house in preparation to sell, along with purging, packing, and physically moving. And the move came after a tumultuous number of years, full of change and heartbreak. So by the time the move was finally complete, I crashed. I feel as though all the exhaustion from the prior years, combined with the move, all caught up with me. Catching my breath took a long time. My energy was sapped. In some ways, I’m only now recuperating. It probably doesn’t matter whether some of my struggles over the past few years were related to all of that, or to the physical act of aging into my 50s, or all of it happening all at once. What matters is how we evaluate things when we pause to take stock of where we are and where we’re going.

I think that’s where acceptance comes in. I fell out of some healthy habits in the years after the move with regard to regular, dedicated exercise, but in the past year and a half, I’ve been trying to rebuild routines that previously served me well, but also to reimagine them, since I’m not the same person I used to be. Still, I find myself resisting the term “acceptance.” It feels loaded, and two-faced. It invites me to step into this next chapter of my life and enjoy without judgement or resistance the altering of old practices and development of new ones that serve me well now, at this exact time and place where I exist as a fifty-three-year-old human. At the same time, it also mocks me and questions me. Acceptance? Do not go gentle into that goodnight! That’s a bit melodramatic to be sure, but it does make me bristle and feel combative to accept things that I don’t feel great about. I’m sure there is a balance to be found but I have not yet gotten there, and maybe the muddy, churning month of March isn’t the right time to look for it.

I wonder if there’s a perspective, somewhere adjacent to acceptance, where we allow ourselves to simply be where we are, where we acknowledge that things are not perfect, and that we struggle with this or that, and that we’ll continue to do so. We know we’ll fight some things and embrace others. We know we’ll make mistakes as well as plans—to improve or change course or reimagine. And we know we’ll enjoy some small victories; it is reasonable to expect some, to keep our eyes open for them. Maybe all of this is a part of a continual process of alignment, where who we are connects with who we thought we’d be, where we find our common ground. Acknowledge and align seems like a game plan I can live with. At least, they are buzz words I can call to mind when I’m feeling as messy as March mud, and when I forget about those sleepy roots beneath the soil stretching out and preparing for growth.

Love, Cath

Coyotes and Sketches and Dreamy Trees

By Catherine DiMercurio

I have today off, and during my dog walk, I had a strange experience that led to a series of strange thoughts, which I sketched out with the pencil of words as quickly as I could when I returned home. It felt the same as waking up in the middle of the night to write down a dream because it seems so full of meaning and you do not want to forget. Maybe it will make sense later and maybe it won’t, but it feels important to try.

This morning, I walked the dog a little later than usual, because I had that luxury today, the luxury of time, and no set schedule. It was sunny, but cold, about 22 degrees. My dog is reactive, a label that I really didn’t know too much about before I adopted him. There is a lot I could write, and have written, about my pup and how he responds to the world, but for now, it’s easier to just say that we try to avoid seeing other dogs while we’re out. A barking dog behind a fence or another dog on a walk can make him jumpy. He pulls, sometimes barks, and it can be difficult to move him past the situation. If another dog is walking on a leash away from us, and we do not follow him, he is actually calm enough to be still and observe, and this is progress, so I reward him with treats. This morning had been rather peaceful, despite the fact that a fenced boxer barked—loudly, and long after we’d past. But my dog calmed himself with some eager sniffing of the path ahead, and I meandered a bit before turning us toward home.

And then we saw a coyote.

The coyote was running in that distinctive loping way down the street that we were headed toward. We were about to turn in the direction the coyote was coming from. We stopped, my dog and I, and both instinctively froze. The coyote turned away from us, probably didn’t even see us, and headed toward the golf course, and the woods near it.

More than anything, I was relieved that my dog had the good sense not to bark or draw attention to us in any way. I didn’t know what to expect, had the coyote turned toward us. Maybe the animal was young and had belated realized he or she was out past dark. It was 9:20 a.m. Maybe they were just heading home, same as us.

It was an unprecedented treat for me to watch this beautiful animal running in front of us. Small, grayish brown, casually quick, hurrying but not sprinting through the morning sunshine.

As much as my brain then turned toward getting home as quickly as possible—I was a little spooked, and so was my dog—part of me turned immediately toward meaning-making, as it usually does when something unexpected like this happens.

I began following two trains of thought simultaneously—one focused on the way happiness is not so much fleeting (as in, quickly disappearing) but fleet of foot (as in, quick and decisive), and one focused on the way so many of us are always on the lookout for signs from the universe.

It is hard to not see an unexpected visitor from the wild natural world, loping through the domesticity of the suburban street, as a nudge. Pay attention, the universe seems to be saying. I feel as though I am always wondering if I’m on the right track, so when something larger than normal unfolds in front of me involving an ambassador from the natural world, I feel as though the universe is reassuring me. This is your sign that you’re on the right track. But what I’ve been wondering lately is that when we are looking for signs from the universe, is it more accurate to say that what we’re looking for is a sign from ourselves? And wouldn’t it be true to say that’s the same thing anyway? Are we not brimming with the universe and does it not expand within us when we make room? Maybe it is guiding us from an internal rather than external vantage point and maybe those are designations that are meaningless to the universe.

With regard to happiness: how like this coyote is happiness and the way it moves through our lives and hearts, deliberately, softly. I want to say swiftly but then I think that the coyote seemed swift to me, but from the coyote’s perspective, how swiftly was it really moving? Isn’t that the same with happiness? The speed is relative. We have an experience and we feel happy and then it is over and the happiness might linger but soon we don’t feel happy anymore and our instinct is to chase it and get it back. But in the now-timeline of the happiness, it is expanding in all its fullness and etching itself in our memory and while we have a sense of it being over quickly, in so many ways it is still expanding within us, but when we feel the now-ness of it dissipated, we imagine that it has darted off, that it is gone. And I’m here to speculate that maybe this is the wrong way to look at it. Maybe it doesn’t leave us as quickly as we think, and maybe we don’t need to chase it. Maybe it isn’t ours to get, it’s just ours to have for a little while, without acquiring. We are just stewards of it for a time, and we must make an environment hospitable for it.

My instinct is to dissect it all, pin it down, put it under a microscope, but instead what I’m trying to do here and in my own thoughts is to let these ideas move through me, and settle where they will, if they will, and enjoy the moments where I’ve been able to marvel at happiness loping through me and the universe stretching out and getting comfortable in the den of my mind. I worry that if I think about it too much and use language less ephemeral than metaphor it will slip through my fingers, through the bright but hazy instinctual way of understanding.

At the DIA this weekend with my honey I stared at the trees in Van Gogh’s The Diggers. What I love about those trees is that they both look like trees and they also look the way trees might look in a dream. Likewise this coyote was at once a now-coyote and something from a dream, constructed out of lines that hummed with color and life and meaning that you grasp only by not trying too hard to see it or hold it. It was something to wonder at.

What if our grandest purpose is simply to find ways to see and feel differently, dreamily, to lean into metaphor and let it shape us. In that way, do we become a part of something larger than ourselves? If we experience the universe in this way, can we understand our world, and our place in it better? And make it a better place? Imagine what it would be like if more people cultivated a sense of wonder instead of war, built a habitat for happiness in their hearts, so it had a home when it visited.

I hope something magical happens to you today, or soon, and you can feel, at least for a moment, the universe expanding within you.

Love, Cath

On Magic, Tricks, and Magic Tricks

By Catherine DiMercurio

There’s something about being in a new relationship in your fifties that leaves you with a whole deck of new thoughts and feelings, which get shuffled around and presented to you, as if some sprite doing the universe’s work is trying out a magic trick. Is this your card?, they say with a flourish. And you study it, trying to figure out if it is, in fact, your card.

What I mean to say is that all new relationships can leave you feeling a little perplexed. After a divorce, no matter how long after, and after other relationships that didn’t work out, no matter how many, when you’re in your fifties and feeling careful and cautious, you don’t immediately believe in the magic part of the magic trick. You’re kind of looking for the trick.

So, this summer, a year after I had reached out to a guy on eharmony and it hadn’t gone anywhere past an initial exchange, he emailed me. I’d had the foresight to give him my email address the prior year, knowing I was about to be done with dating apps. This past August, when I read his email, it took me a minute to connect the dots back to that initial exchange on the app. I then remembered why I had initially reached out: he was a fellow writer, and a professor (I’d joked with my friends about dating a professor. Where’s my professor? I’d ask). It seems he showed up. He also liked some of the same things I did, such as exploring the natural world, hiking. He was a parent, too. There were possibilities here. I had the sense that if I didn’t write back immediately, I would talk myself out of it, and part of me felt like I should give him a chance. I decided to write back before I could change my mind. I was candid about the fact that I was content on my own, and not sure I even wanted to date anymore.

After my last break-up, I had settled into a largely peaceful rhythm that involved following my interests and instincts, enjoying time with family and friends, and reveling in the absence of the particular anxieties my last relationship had wrought upon my heart and brain. Not that this period was angst-free, but when I poked around the notion of what if this is the way it always is—just me and my dog and writing and pottery and family and friends—I was largely okay with that. While I worried that at some point I would wish I had found someone to grow old with, I also was comforted by the idea that alone wasn’t truly something that I’d be, because I have a lot of good people in my life.

Still, I was curious. I suggested that we could email one another and get to know each other that way, as a start. He was agreeable.

We did this for a couple of weeks, and as writers, the format suited us. We sent long missives back and forth on a variety of topics—our pasts, our beliefs, our likes and dislikes, random observations, books, the writing process. It felt like during this period of writing long emails back and forth, we were in a way approximating the feeling of a developing friendship, one that might have taken place in the real world, had we met, say, at a bookstore. I admit though that during this time of correspondence, I was on the lookout for anything I might construe as a red flag, or anything I sensed might spell trouble or be a sign of incompatibility. When I could find none, much to my surprise, I suggested we meet for a hike.

Since that time things have progressed in a way that continues to be dissimilar to any experience I’ve had in the past. He lives over an hour away. There has been little opportunity to just meet for a bite to eat or something, so we squeeze in our time on the weekends. I was finding recently though that I missed the solo down time I used to have on weekends, so I requested we take a weekend off. My ability to make this request speaks volumes. In past relationships, I would have found it very difficult to say something that the other person might perceive as a pulling away or a pushing away. I would have worried that to ask for time for myself would have resulted in their loss of interest. But in this relationship, not only did I feel confident enough of our connection to not worry about my request being misperceived, but I was also keenly aware that I needed this time for myself. I have worked diligently and purposefully toward the goal of being able to recognize and respect myself and my needs, so being able to advocate for myself feels like a necessity, not an option. I know I am a better person and a better partner when I am taking care of myself, not only trying to take care of the relationship. The fact that he received and understood my request without hesitation or negativity was a relief, though not unsurprising when viewed within the context of what I’ve come to know about him.

Still, this is all unfamiliar. It feels healthy and good but the way in which it hasn’t followed the patterns of past relationships has been at times both affirming and unsettling. Hence the aforementioned sprite with the deck of cards and the magic trick. My brain often reverts to questions that seem to assume a norm, a standard. I ask myself: is this how it’s supposed to be (i.e., am I doing this right)? But of course it won’t feel like the past. Not only were there a lot of unhealthy aspects to those past relationships, I am a different person now and am bringing a completely different energy to this relationship. There’s less urgency, less anxiety. I have the sense that we are building something with different tools and materials than what either of us have used in the past. And of course it is going to look and feel different from what other people have; every couple has its unique origin story and history. I love the feeling that we’re building our own story, figuring out the next phase and phrase as we go.

And yes, this is going to mean that at times we pause, looking for the trick. When you’ve had the rug pulled out from under you a couple of times, you tend to be careful of your footing. Or skeptical about the magic trick that seems to be happening in front of your eyes. My instinct is to slow things down, watch mindfully the way it’s all playing out. But sometimes you can’t spot any trickery. Sometimes maybe the magic is just the magic.

Love, Cath

On Coloring Inside the Lines and Owls at Midnight

By Catherine DiMercurio

It’s a strange world to be in, where it feels like it is falling down all around us but we’re expected to still be our best selves, working, keeping a roof over our heads, pursuing our own dreams and our own happiness. It’s hard to make sense of.

I certainly don’t have any answers. I’m just over here coloring inside the lines, keeping my head down and staying focused on my work, whether it’s the job that pays the bills or my creative work. I try to be a good mom when I’m needed, a good friend, a good girlfriend, a good sister and daughter. I try to stay true to myself, pay attention to the world around me. But I also have to resist taking in too much when it makes me feel like I’m drowning.

Still, all of that can feel like you’re keeping busy watering the plants while the house burns down around you. I have dreams about various apocalypses, global and personal.

I try and focus on the whispers of good things, to amplify them, the little moments that breeze through our lives and feel like happiness, joy, silliness, small victories. A laugh shared with my kids, moments of connection with my friends or family, a hug with my guy. Recently, before I went to bed, as I was turning the heat down, I noticed the battery monitor on my thermostat was at one bar. I flashed back to years ago in my old house, not long after my divorce. It seemed that the furnace had stopped working. I had several long moments of panic, and then somehow realized it might be the battery in the thermostat. I couldn’t remove it from the wall though, to get to the batteries. I ended up breaking something on the flimsy plastic housing and then having to tape it back together. Every time I touched that thermostat afterwards, I was angry with myself for having broken it, frustrated that I didn’t have it in me at the time to replace it and figure out how to rewire it. I just lived with it broken but functional. This time, in this new house with the new thermostat that the repair man installed after doing some expensive work on the furnace, I proceeded differently. I was being proactive in replacing the battery, instead of waiting to have the thermostat stop working. I googled how to get this particular model off of the wall, and I changed the batteries (I actually had the right batteries to replace the old ones!). I went to bed, warm and safe, with nothing being broken. Small victory. Such a small victory. But I clung to it nonetheless.

It was hard not to think about how such a simple domestic chore could represent change and growth. We live long stretches of our lives, feeling broken but functional. And eventually, we become new. Well, new-ish. There’s no magic in it. It’s a series of choices, consequences, broken heartedness, healing, and continued striving. It’s work. And often, the amount of work that we’ve done is not apparent until we look back over the years.

When I started writing this post, it was different; it was about belonging. I had attended a pottery show/market with my boyfriend and one of my closest friends and her husband. I saw many people from the studio where I take my class, and I felt like part of the “club” each time I greeted someone, or they greeted me. Later in the week I learned that one of my stories had been nominated for a literary award. It was affirmation, that I am on the right path with my writing. It was a nod to the fact that I belonged here too, in this club of writers. But it was only because I spent years cultivating a different sense of belonging, that I could enjoy these other types. It took me a long time to feel as though I belonged to myself, and without that foundation, I don’t know that these other instances would have resonated as they did. I think my self-criticism would have found a way to outweigh the good things.

Of course, there is still self-doubt, about relationships, creative work, life in general. Sometimes we don’t know if we’re growing or regressing. Sometimes we’re just as nervous about good things actually happening as we are about bad things potentially happening. That certainly doesn’t feel like growth, but in its own way, it is. That is, having an awareness of what we’re feeling and being able to name it is so much better than feeling awash in a vague discontent or despair that we can’t pinpoint. We have cultivated an awareness about uncomfortable feelings in our bodies—an upset stomach, a tight chest, tensed muscles—and we understand that it is because we’re anticipating something. Even when it is a good thing, our bodies sometimes feel this way. And though we’d love to get to a point in our evolution where good things aren’t something we brace for, the growth is in the fact that we get it. We understand that this happens sometimes, that we experience a nervousness and tension, which is part excitement but part anxiousness about the unfamiliar, or which is a sense of caution about potential danger. Sometimes that caution hangs around us like a fog even when we’re standing in the sun. Knowing ourselves in this way, when we haven’t understood such feelings before, and knowing that we can work through them, is growth. But that doesn’t mean it feels comfortable. And it doesn’t mean that working through them is linear.

When I couldn’t sleep recently, I listened to the neighborhood Great Horned owl sometime after midnight. It’s hard to think of a more peaceful sound than such a magnificent bird calling out at night. I read online that the particular call I was hearing was a “territorial” one. I recalled the way I move through my house sometimes, looking at objects that represent my personality or my journey, and I think “mine, mine.” So, I understand the territorial call, the need to mark out space as your own. There is a part of me that remembers every detail of every battle that led me back to myself. That part of me recognizes that being the person I am today represents a hard-won victory, and not a small one. There is another part of me that appreciates the need for a softer approach, especially at the beginning of a new relationship. Not a relinquishing of self, but some kind of flexibility as two people try to understand how to share their lives. That part feels unfamiliar and ill-defined after a long time on my own, and an even longer time getting the balance wrong, relinquishing too much in past relationships.

It’s no wonder that the territorial part of me is hooting in the night, as if to remind me not to forget who we are and how we got here. And that’s okay. That’s the part I’m on. At the beginning of something new, of course this is going to be what comes up as I begin to draw close to someone. But, it’s navigable. The owl knows and navigates the night, and so do we. What’s more, we know and navigate ourselves.

On my desk is a kitschy owl pendant I’ve had for over a decade. I rediscovered it recently, wear it sometimes. It landed on my writing desk at some point in the last week or two. It is almost unfathomable to recall who I was when I first wore it and who I am now. And I’m startled too to think of continuity, and what we retain of ourselves through all the years and all the changes, what has always been a part of us. What a victory, to be able to recognize and embrace all these parts and versions of ourselves, and where we are right now at this precise point in time.

Love, Cath

On Socket Wrenches and Sight Reading

By Catherine DiMercurio

I keep thinking about Carl Sandburg’s poem, “Fog,” which opens with the lines “The fog comes / on little cat feet.” In the very brief poem, the fog arrives, hovers briefly over the city, and moves on. I’m thinking about those little cat feet because it seems like some of the best things come into our lives this way, quietly and softly.

Sometimes when you’re starting something with someone new, life feels disrupted in a loud, jangling way. This is not always a bad thing and sometimes that’s what we’re hoping for: someone to shake things up, knock us off center, sweep us away. But once we’ve learned who we are and how to center ourselves, once we have come to understand our own person and the value of being centered, the storminess of off-center relationships feels a lot less pleasurable and a lot more threatening to our sense of peace.

Though, maybe the images of little cat feet and fog are not quite the right ones either. Dogs have always been such a big part of my life that I’m imagining what sort of weather might come in on dog feet. Maybe a day of boundless sunshine, maybe a cloudy day that’s made for nothing but snuggling. Maybe that’s how this new person has entered my life, softly and gladly. The sunlight padded in on friendly dog feet. . . .

I wrote a poem once about an ex, about the way he seemed like a stray cat, showing up sometimes for a scratch or a bowl of milk, the way he knew that he’d not be sticking around and the way I believed I could keep him. And the way I showed up like a stray dog, content to misinterpret affection for love. Now, in this new relationship, the energy is different. It’s mutual and earnest, playful and affectionate. And I don’t feel like a stray; I feel like I belong. I may still get a bit wary sometimes out of habit. But I also have the sense that everything is entirely genuine.

Sometimes I have to remind myself that it is okay to let people in, to accept care and hugs and kindness. I went from not knowing how to provide such attention for myself, to relishing in my ability to do so, to wondering if I had to do so all the time now, and no longer knowing if there was something wrong with wanting and needing it from other people. It’s hard to find the right balance.

There was a moment a couple of weeks ago where I very much felt as though I was standing at a crossroads. I was having a bad day, wanting a hug, feeling like I wanted to crawl under my desk and hide from the world. All the defense mechanisms kicked in—the walls, the isolation, the I-will-just-handle-it-myself. The man I’m dating had offered to stop by and give me a hug. I was worried that it was too out of his way and he didn’t really have much time. I didn’t want to be an inconvenience. But he said “I’d be happy to stop by and I’d love to give you a hug.” On my lips were the words “no” and “I’m fine” and “thanks, anyway,” but there was a voice inside saying it was okay. To say yes. To be hugged and comforted and cared for.

Do you ever have that feeling that you are poised between two worlds, and a small decision feels much bigger than it is? There’s the world in which you know are fine on your own and another one, the one in which someone is trying to be there for you, the one in which you let yourself have the comfort they are offering. It is a long moment, and you swing as if dangling from a pendulum between the two worlds.

Many thoughts flash through your head. You think of all the times people who promised to be there for you weren’t, or, the times the person who was coming through for you kept score, metering out how many times they had to show up. Or the times showing up for you was a tool they would later use against you. But this is a new time, this is a new person, you are a new person. We are.

The pendulum swings and you take a deep breath and say, “That would be nice. If you stopped by.” And they do and it IS nice, it is better than nice, and you feel the victory in letting yourself have this, a hug from someone who wanted be there for you.

It is one of the hardest things to do, letting someone be there for you. We are praised for our independence and chastised for our “neediness,” and experience teaches us that we simply have to be able to handle so much on our own because sometimes that’s all we have. We all want to be capable and confident in our own abilities, and those are good things, but so is being able to accept help when it is offered. Or being able to ask for it. That, too, takes incredible strength.

I am thinking too of how wonderful it feels to show up for someone else. Recently my sister needed a favor, which is a rare thing. She’s the oldest of the five of us siblings, and she’s independent in such a thorough and awe-inspiring way that I was completely delighted when I offered my assistance and she accepted. All I did was drive her to pick up her new car and help get the license plate off of her old car, but it gave me a lift all day to have been able to do that for her (and to be in possession of the universal socket wrench that got the stubborn bolt removed). It feels good to be able to return a favor when you have been lucky enough to receive so many.

Since that moment a couple of weeks ago when I accepted the out-of-the-way hug, things have progressed with my new person in promising ways. I’m looking for old anxieties and not finding them. I seem to have found someone who, like me, is not truly capable of being someone he is not. In my last relationship, I wanted things to work out so much that I tried to be very accommodating. I attempted to pretend that uncertainty and unclear communication didn’t bother me. In that way, I was being disingenuous, and it felt terrible, so as things progressed, I tried to be more of who I was instead of who I thought I was supposed to be. I tried to be clearer about what I wanted, though that didn’t really work either, because we wanted such different things. In this new relationship, after two years of focusing on myself, I find the only thing that feels right to me is to be exactly who I am, and I am discovering how delightful it can be to be with someone who appreciates that, who respects not only the action of being me being who I am, but the actual person that I am.

I have had such trouble writing this and I’ve been trying to understand the nuances of why that is. Certainly, part of it is that this new person will likely be reading this. How strange to read about yourself and the way your new relationship is unfolding in someone else’s blog. It is challenging to write about something that is ongoing instead of something in the past, but writing always helps me process, and writing for an audience is an exercise for me, in elevating that processing in a way that reveals something of the way hearts work (not just mine). I think there are universal properties to the way people love and I am always attracted to writing that I connect with, where I can see a little bit of myself.

What do you see of yourself in this? Have you found joy in being able to show up for someone—a partner, a family member, a friend—who usually seems like they don’t need it? Can you recall a time where being your true, full self did not feel safe or appreciated? Are you learning who you are and being who you are, and at the same time continuing to learn to love yourself while learning to love someone else? I think that is what’s happening to me. In this new relationship, it feels very different than the ways I “fell” in love with people in the past. I feel like I’m growing into it, learning it as I go, as I learn more about him. It is as if we are sight reading the relationship, ourselves, each other.

[Until my children were in orchestra, I had no idea what sight reading was. In a competition, the whole orchestra gathers to play a piece they’ve never seen before. As a group, they briefly study a new piece of music, are guided by their orchestra teacher, and somehow manage to play something they’ve never seen or heard before. This is an oversimplification, and I don’t play an instrument, so my understanding is limited, but the magic in that music, in that collaborative, focused effort, is breathtaking.]

So, though I am often made uncomfortable by new things, any discomfort in the “new” of this relationship is being diffused as we go, as we learn this new music together. And I’m grateful for that.

Love, Cath

On Vantage Points and Variables

By Catherine DiMercurio

My blog pace has slowed somewhat in recent weeks, which happens when I’m deep into processing new things or big things or sometimes, recurring things. But occasionally, life offers a little sidestep, a time and place away from the rush of everyday life to think, or not to think.

Last weekend, the weekend of the autumnal equinox, my sister and I took a camping trip to Michigan’s Leelenau Peninsula. We were anticipating a cool fall weekend, but it ended up being more like summer. Michigan loves to play those kinds of games. We weren’t complaining. The nights and mornings were chilly enough for campfires and sweaters, while the warm, sunny days had us wading, or dunking ourselves, in Lake Michigan.

I have three sisters and a brother, and I wish I could take a solo trip with each of them, but this trip was for me and the sister closest to me in age; we are 14 months apart. We shared a room our whole lives, until we left for college. Our high school boyfriends were best friends. People often thought we were twins. This is all to say, we’ve always been close.

Well, not strictly always. I mean, it was always there underneath, but we have ebbed and flowed with our life events, as people do. But we always find a way to return to each other. I wish life made it easier. But I love that we made it happen for these brief days near September’s close.

We had a beautiful campsite, a literal stone’s throw from Lake Michigan. A cluster of cedars demarcated the perfect place for our tent. We’d set up camp to our liking and made dinner. As we sat down to eat, someone ran by the campsite warning of a storm blowing through in nearby Northport. We could look out over the water and see it brewing. So we threw what we could back into the car, and hurriedly threw up some tarps over the tent as an added layer of protection, though, I’d just re-waterproofed it, but still. No one likes a soggy tent. We could feel how quickly the weather was changing and though we finished before it did more than sprinkle, it had turned into a “team building” exercise. Did we occasionally squabble? Of course. But with my sister, these things melt away. I’m glad things still melt away.

One of the things I’ve come to understand after a couple of years being single is that I’ve been prone to deprioritize lots of other relationships when I’m in a romantic relationship. These last couple of years, I’ve made an effort to refocus on friendships and family connections that I found hard to attend to while I was in the midst of past relationships. As I’m [suddenly and surprisingly] embarking on something brand new, one of the promises I make to myself is that I’ll do better this time. I will pursue balance. I won’t let go of so many things that are important to me as I’ve done in the past. The amazing part is that I’ve already talked about this with the new person in my life. What I mean is that I’m amazed that I am comfortable enough now with myself to have conversations I would have previously avoided, and that me being me is already so well received.

I was grateful, on this camping trip, to find the close bond with my sister was at the ready, not rusty or eroded, despite the toll of the past few years, the events in our lives, Covid, etc. What I wanted to offer was the same thing I seek in my own close relationships: a safe place.

The best relationships—family, friend, romantic—provide this, but not only safety as in, a place free from harm, though that is the cornerstone of any healthy relationship. But also, safety, as in, a place to grow. A place to be supported, a place to nurture dreams, a place to push that border between peaceful comfort and sometimes painful progress. Because let’s face it, growth is often uncomfortable.

As a parent, I remember thinking some mornings that my children grew measurably overnight. I would be standing in the kitchen making lunches, and morning hugs with the kiddos would suggest limbs and torsos newly stretched. The sleep tousled hair on their sweet noggins was somehow nearer my chin. You grew. You keep doing that. This sudden gain of a centimeter was accompanied by aches and pains, and a new but short-lived clumsiness as their brains tried to catch up with their bodies. So much non-physical growth is like that too. We often feel off-balance as we try to catch up to what our inner-selves are doing, how they are adapting to changing circumstances.

I think this is why, as I’ve started dating someone, I feel a discomfort that has nothing to do with this kind, smart, and earnest man who wants to spend time with me. With him, I feel at ease. In the in-between times, there are all sorts of recalibrations happening within me. Some of it is the anxiety I’ve always lived with. Some of it is the what-iffing that is completely natural when entering into something new. But beyond that, it’s as if I’ve been trying to solve an equation without enough information, and with each of our interactions, I’m given the quantity of one of the countless variables, so the figuring begins anew. (Math people – forgive what is likely a faulty metaphor!) This is the self-protective part of me, and I am watching her evolve and adapt. (Initially, she wanted nothing to do with meeting anyone new, but the curious part of myself and the self-protective part negotiated.) She enumerates the ways closeness has yielded loss in the past. And, there is this frantic figuring. Solving, or trying to, exactly how things will go, and what will happen, and how we can magically be prepared for it all.

It is hard to find the right way to explain to her that sometimes safety is in the action of leaving, rather than hunkering down. Whether it is leaving a bad situation or leaving one’s comfort zone to explore a new situation that has good written all over it, leaving is sometimes the way we move toward growth. It is not the safety of stillness (though this too has its season and should never be undervalued); it is the safety of becoming more and more ourselves, of embracing the strength this movement and growth entails. It is the safety of balance, in a way, of learning how to regain it when the unknown happens, when we move toward or away from something and stumble.

As my sister and I hunched over the rocky shoreline near our campsite, pecking around for pretty stones, we talked. About heavy things and about light things. I watched the way she sought out round, flat stones, the way she stacked them in little cairns everywhere we went. We visited several beaches, and she left these in her wake everywhere we went. I could see in them the precision and care that has always been part of her character, the artistry in both the selection of stones and their deliberate placement, their balancing. I could see the way this activity both calmed and delighted her. I loved the way we were able to fashion for ourselves this time in which to be calmed and delighted near each other, by each other.

The way the campground is situated at the tip of the peninsula meant that we had the perfect view of both sunrise and sunset, partially over the water, and partially over the rocky shoreline. I think about that now, this perfect positioning, this sense of being precisely between one thing and another. Certainly, it means something different for everyone who finds themselves there. For me it was a vantage point, from which to consider what’s next, as I move between the safety of stillness toward the safety of growth, even though I know I can never solve for all the variables.

Love, Cath

On Growth and Stillness and Glow

By Catherine DiMercurio

When I was at the pottery studio recently, we were waiting for the raku kiln to reach its final temperature of 1850 degrees Fahrenheit. We worked while we waited. I attached handles to mugs I’d thrown the previous day. I will mention here the details that occur to me as mattering. I worked with reclaimed clay. Scraps once discarded and brought back to new life with water and time and reshaping. I practiced different techniques for crafting the handles, all of which I find difficult, none of which resulted in the graceful form that I’d hoped for, all of which will be fired and glazed and useful and beautiful anyway.

The woman sitting at the table behind me was talking about how she did not like how the nights were getting cooler and that she could hear crickets now. As soon as you hear the crickets, she said, you know summer is coming to an end.

Had I been facing her or had I known her better, I might have started a cricket discussion with her. Is this true? I might have asked. I have cherished cricket song for as long as I can remember, and often lament the summers when it seems to start so late. I had just been thinking earlier that week of how nice it was to finally hear crickets at night. In my memory, crickets are associated with summer, all of it, not the end of it, but mind and memory tends to blur time and boundaries. Cricket song will always be one of my favorite sounds regardless of when in the summer it begins. But I’ve been thinking about what she said.

I thought about how, if this is true, about crickets being a harbinger of the end of summer, then in a way, they are like my favorite moon phase, the waning gibbous, which I’ve written about here before. It is something that to me symbolizes a period of calm in the aftermath of the large, chaotic wildness of the full moon. It also reminds me of the lines from one of my favorite poems, Wallace Stevens’s “Thirteen Ways of Looking at a Blackbird”:

I do not know which to prefer,

The beauty of inflections

Or the beauty of innuendoes,

The blackbird whistling

Or just after.

There is so much I love about “just after” moments. Maybe for me, it is a way to prolong a moment, because in the moments after, if you are of a mind (and a heart) that is able to fully savor, it’s almost as though you are still living the actual moment.

Sometimes I wonder, though, if I have difficulty in fully living in the moment. Is the pleasure I take in the “just after” moments merely the counterpoint to the anxiety or anticipation that I often experience before the moment? And do both overshadow my experience within the moment itself? Maybe sometimes. Not always.

Take the raku firing for example. It was explained to all us students the timeliness of what would happen the instant the kiln was opened, how we must briskly but safely retrieve our pieces. Sometimes, based on the choreography of the kiln, we’d need to wait a moment until someone else removes their piece before we can safely access our own. Such was the case with my piece. And in that moment of waiting, I stared at the vase glowing in front of me. At that temperature, all the ceramics glowed like bright stars. My piece had some carving in it, vines and leaves. And because in those places the clay is thinner, they shone even brighter. And it felt like the image was burning itself into my memory. I wished I had been able to take a picture, but there is no time for such things. You have to move quickly and get your piece into a metal bucket filled with newspaper. The paper catches on fire. After it burns for several seconds, you put the lid on it. This is a reduction environment, with a limited amount of oxygen, and it is where the magic happens. The oxygen is consumed by the burning of the combustibles. This creates beautiful effects in the glaze.

Still, regardless of how much you make of a moment, or just after, or just before, they are all only moments. We might be able focus our consciousness during them to experience them more fully, but they last as long as they last.

When I think about how I want to live, I think about moments a lot, and how to make the most of them, whether they are blazingly beautiful and exhilarating or whether they are strikingly ordinary. I think too, of the moments we’d like to forget. Certainly there is a lot of talk about learning from difficult things, and how this is the method to discover value in mistakes and tragedy. Too often, too many of us get stuck there, in this search for meaning. I get overwhelmed by the need to understand the whys and hows of bad things. I replay them in my head from all the angles and look at what could have been done differently. And I do that because the world has suggested that this is a way of making them “okay” somehow, if I at least learned from them. But, what if I didn’t learn the right lessons? What if I didn’t learn enough? We are told we are doomed to repeat past mistakes unless we really and truly learn all the right lessons. But we are also told not to dwell on the past.

Because my brain has formed this habit of overanalyzing past pain, errors, and difficulties, I began to believe that if I failed to learn from the past—enough things, the right things—then I invited nothing but pain and tragedy in the future. But this is a miscomprehension, and one that can leave you frozen. It’s not that the past has nothing to teach us, but it is one class in a full schedule. It’s not the only way, or the only thing, we learn.

And one of the things I’ve learned is that it takes focus and endurance to shift our gaze from past lessons and look at other areas of experience. Sometimes we have to keep opening our hearts and looking at the world with a fresh eye. We focus, with all our strength, on the unfurling of fern fronds, and the way lake water baptizes our hearts into their new whole selves, and the way peace stretches roots within our lives when we invite it there every day, and on the star-glow of freshly fired clay. Maybe we must be clear about what we’ve won, not only what has slipped away as loss, and be just as clear-eyed about what we willingly trade every day, as in, I will accept the occasional storm of loneliness so that I can steep myself in calm for as long as I need to, for as long as it shows me how to grow, even though unfurling happens in increments so whisperingly minute it looks like standing still. But it isn’t.

I’d like to say that I find myself at an inflection point: tired of trying to learn everything I am supposed to from the past and ready to refocus my gaze. Yet, I’ve been inflecting. I’ve been at this, refocusing, shifting, turning, for many moments, but because it is so gradual, I sometimes forget that what looks like standing still from the outside can feel like standing still from the inside too. But it’s not. [And also, is there anything wrong with stillness? No.] Physical growth can be demarcated on a wall, a pencil line scratched into poplar molding glossed with white latex paint. I remember the smell of my children’s hair as I marked their height, the earthy sweetness of their sweat, the scent of the summer air clinging to each beautiful strand on their scalp. But how do we mark out our own growth as adults, out of the lattice work of our own pasts and into who we are now? There is no pencil for this, no wall, we simply keep going and wondering. We are unfurling, whether or not anyone can see it. When we think but I am trying so hard we must believe in the efforts we are making, whether or not our growth can be demarcated with pencils or moments or star-glow or nothing at all.

Love, Cath

On Roles and Poses

By Catherine DiMercurio

A scene from Wes Anderson’s new film, Asteroid City, keeps playing in my head. In it, actor Jason Schwartzman plays actor Jones Hall, who is playing the role of Augie Steenbeck in a play called “Asteroid City.” Jones breaks out of his role as Augie to tell the play’s director, Schubert Green, played by Adrien Brody, “I still don’t understand the play!” Jones expresses his angst, asking “Am I doing it right?” Schubert tells Jones that it doesn’t matter. “Just keep telling the story,” the director insists.

The film makes use of a multilayered frame narrative. It opens with a scene from a 1950s television special about a playwright (Conrad Earp, played by Ed Norton) and his play, “Asteroid City.” Throughout the film, the actors are not just playing their role in Wes Anderson’s film; they are playing their role as the actors in the play. As actors in they play, they periodically step out of their roles and interact act with one another (as characters in Wes Anderson’s film). Get it? All of that can be a little hard to follow, but it speaks to something essential about the ways we enact multiple roles in our lives, how interconnected those roles are, and how often we find ourselves sitting with that question: am I doing it right? Anderson’s film and his characters are as self-reflexive as we are.

The director’s answer—It doesn’t matter, just keep telling the story—sticks with me, both as an angsty human with a hazy understanding of her own role in this world and as a writer with a similarly foggy grasp of how to approach that role.

When I was in my twenties and just getting started on my how-to-be-a-writer journey, I had joined a local writers’ group in the town in Illinois we’d just moved to. My then-husband had accepted an engineering position at an automotive plant. The Michigan-based company he worked for often had its contract engineers do a stint out of state for a couple of years before being hired in directly. This was the path we were on. We knew the post was temporary, which made everything feel temporary. There was no sense in putting down roots since we knew we’d be headed home before too long. I knew no one, and had begun freelancing, so I didn’t have a workplace to meet people. So, I joined a writing group. They were an eclectic mix of people. They had an annual gala where everyone read from their work. I was working on a novel at the time. I had never read my work in front of people before, and I was terrified. Yet, I really wanted to belong, to behave as a writer would, so I promised myself I would do it.

At around the same time, my husband and I had also decided to take a yoga class together, a first for both of us, at the local YMCA. Our instructor used to tell us to “relax into the pose.” I clutched this notion like a life preserver as I approached the podium the evening of the writers’ gala. I told myself to relax into the pose of writer. It helped, somehow.

I think of that now because the phrase, which has often returned to me at various points in my life, recalls the themes of Anderson’s film, and reminds me of all the ways we struggle in our various “poses” or “roles.” We ask ourselves, am I doing this right? Because often, it doesn’t feel as though we are. Am I being a good parent, a good friend. Is this the kind of person I want to be. What kind of partner am I. What kind of artist. What kind of me. Sometimes it feels wrong, or strained, or unfamiliar, to be who we are or where we are, or we find ourselves in roles we never expected to be in.

And sometimes we have the opportunity to isolate ourselves from our roles. I recently returned from a solo camping trip. In the woods, setting up my tent, or out on a hike or kayaking, it was impossible to avoid memories of past trips, to see myself through the lens of my various roles. Camping was something the kids and I always used to do together, so I thought of what it was like to be a parent on such a trip. I also thought of a former role, that of “wife,” because I didn’t start camping until I married. After the split, the kids and I continued to take a camping trip every summer.

But now, out there on my own, flooded with memories as I was, I also experienced a whittling away. The memories came and went, leaving me focused on the tasks of camping: gathering firewood and kindling, pumping water from the hand pump, guarding against rain, cooking, and cleaning up. And there was quiet and solitude. I had time to decide based on my own whim what I wanted to do next. Read for hours? Go to the beach? Haul the kayak down to the water for a paddle? Take a hike along the ridge that looked out over the lake? There were a number of instances where I was keenly aware that it was just me, as me, out there. The absence of responsibility to anything but my own needs was essentially an absence of roles. And in that space, I found that my brain was able to disconnect from the perpetual figuring it out that it is always compelled to do, the spider web of concerns and ideas and emotions I feel daily as a home owner, an employee, a potter, a writer, a mom of on-their-own kids, a mom-guardian-friend to my dog, a friend, a freelancer, a sister, a daughter.

I love my roles. They, and the absence of them, make me who I am. I exist both in relation to the people (and dog!) and activities in my life as much as I exist in relation to no one. I think these two modes of being are in dialog with one another, under the surface, in ways we don’t comprehend or have an awareness of. And maybe what I have been trying to do my whole life is to connect with that awareness, that unity that hums beneath it all. Sometimes there is a sense of fracture, the feeling that we are broken apart into pieces, fragments of ourselves. There’s an undercurrent of anxiety or urgency at times, one that is hard to put a finger on, where things feel off, misaligned. Sometimes it seems that our various roles are disparate, independent identities but they are all yoked to the core of who we are, and in that way, are connected to each other. Though, we live in a world where it is not always encouraged or advantageous to bring our whole selves into everything we do, so the prickly sense of fragmentation persists.

After all the afters—after the kids moved out, after I moved out of my old house, after my last breakup, etc.—there were moments I experienced a specific kind of hollowness. The roles I’d been playing to that moment all needed to be redefined, reshaped. But, I wasn’t entirely clear how to do it. I tried to figure out if the roles themselves—understanding them, inhabiting them—were supposed to be my purpose, or, what was the game plan, what did unity and alignment feel like now?

Consequently, I often ask myself am I doing this right? Is this how it is supposed to be? Is this how you do it? Is this how I do it? To see Jason Schwartzman’s character in Asteroid City asking the same questions was piercing, enlightening, and a relief. I always feel as though I’m trying figure IT out. My role. Life in general. The nature of purpose and being and doing. Trying to understand it all feels at once vital and futile, as if, at birth I was assigned a quest that it was not humanly possible to complete. I do not remember a time when I did not have a sense of wonder and confusion about the nature of self, in all its fracture and unity. Trying to wrap my head around what I was and what I was doing here is in fact one of my earliest memories. I don’t think I’m supposed to stop doing that. I’ve realized lately that I don’t want to stop doing that, that I don’t need to. For some time, I wondered if, in the ceasing of that effort, some sort of peace or perpetual happiness waited. Maybe it does, but to get there I have to stop being who I am, and if that is the path, it is not one I am ready to be on.

At the same time, doing all that gets exhausting. It often doesn’t feel like I’m relaxing into anything. Which is why I knew I needed the break that camping provided. Where whim was the guiding force, where all of the talking and wondering and chatter in my brain quieted down. I am getting more in tune with how that balance works for me, between the busyness of figuring out how all the roles exist and talk to one another, and the quiet, blank-slate absence of roles I know I can find when I need to.

I don’t want to be any other way than how I am, when I think about it. Maybe I have more figured out than I think I do, maybe we all do, and the issue we deal with is that this world is loud and full of messages that compete and contradict and confuse. It is full Stuff to Deal With. Jobs that pay the bills but also sap our energy, things that go wrong, that fail in our houses and cars and bodies and hearts. It is so easy to get shaken up, shaken off course, shaken to the bone. Of course we’re going to wonder if this is how it is supposed to be and if we’re doing it right. How could we not wonder that?

Maybe the secret is not to eliminate the questions and the angst, but to stop resisting it. We need to make room for it, get comfortable with it. Relax into it. I think in the end, that’s what was so freeing and elating about the director’s response to Jones’s question in Anderson’s film. It doesn’t matter. Just keep telling the story. It was permission. As if someone gave me, gave us all, permission to not have the answer. We can keep trying to figure it all out, if we feel compelled to, if we like it, if that’s the way our brains work, but we are allowed to not find the answer; there is no failure in not coming up with a tidy explanation or an essay on synthesis. We’re allowed to just keep telling the story. It’s our story after all. We can tell it any way we like.

Love, Cath

On Joyful Moments, Good Light, and All Our Selves

By Catherine DiMercurio

Sometimes I reflect on how this blog began, and the name of it. My dog had just died and I was about a year and a half into a new relationship. I was feeling broken hearted and open hearted at the same time. The relationship ended several months later. I took a few months off from dating, then hopped back into something new, which also lasted about two years. Now, that relationship is two years behind me. I didn’t hop back into anything, and another of my sweet pups has passed.

Since that death there have been times over the past two months when it has felt as if things are slowly sliding down a muddy slope. I have struggled to get my footing and little and big things seem to be going wrong. I look everywhere for signs, for tiny joyful things, so I may imprint those things on my heart in an effort stop the mudslide, give me something to hold on to. I know from experience that it is an effective practice, but like everything good for you, it takes consistency and hard work to keep looking. And the more things that go wrong, and the bigger the things, the harder it is to see anything else, harder to feel open hearted in a world full of sharpness.

One of the good things about me is that I like routines. I’m trying to make sure I’m moving more and I bought a pedometer to better monitor myself. Sitting at a desk for 40 hours a week not only has its own detrimental effects but has dulled my ability to gauge how much or little I’m actually moving. Now, my habit is to walk the dog in the morning, take a few breaks to get some steps around the house throughout the workday, then walk again, solo, in the late afternoon or evening. I feel so much better when I do this.

But being a lover of routines has a downside too. It can be hard to try new things. There are a million reasons why I adore the safety and predictability of routines, but basically it’s a combination of how I’ve always been, and what I prefer in the aftermath of some of the roller coaster relationships I’ve been in. Routines keep me writing every morning, keep me and my dog healthy. But breaking them to try other things can be a challenge. Though, trying the New, Big Thing of pottery a year and a half ago was my proof to myself that I can change up the routine and it can be really good for me. And it still feels like a New Big Thing, even though it has been incorporated into my routines.

Routines can also lead us to so many happy moments. My writing practice never fails to ground me, to keep me connected to my self, and to big ideas I want to explore. The quest for little happy moments was most recently undertaken in the aftermath of a storm that resulted in some expensive roof damage. I had been feeling particularly low. But on a routine walk with my puppy Zero, we were led to a beautiful toad. The toad moved in such a lopsided fashion, a half slide, half hop into the grass at our approach that at first I thought it was a wounded bird or something. A good portion of my joy at discovering the toad was seeing that it was an alive-and-well someone instead of a wounded someone.

Other little happy moments that happened recently also occurred as my morning routine unfolded. I typically begin the day with a cup of coffee on the patio when I let Zero out. Yesterday, I was drinking coffee from a mug I threw and trimmed and glazed myself. The coffee contained a drizzle of cardamom simple syrup, as I’m obsessed with cardamom these days. I was surrounded by flowers, including a pretty pot of them given to me by a good friend. It was one of those moments, one I wanted to capture and imprint upon my memory for when times are tough, so that I could draw it like a card from a deck and say See? You felt good and happy and peaceful that morning. This morning too, as I stood on the patio looking out into a pale and hazy morning sky, I was surprised to see an enormous waning gibbous moon. I once wrote about that particular moon phase being my favorite, and it was a delight to see it there, perched and oddly bright in the morning sky. It was such a strange, good light, and I’m glad I took the time to bask in it.

I feel like our brains are constantly shuffling the deck of memories. A song will retrieve a memory so long ago and so good that it bruises you to remember how lost and faraway it is. A smell will bring forth another memory of a kitchen full of people you love, and you will smile. The tough memories get added on their own without any effort. I’ve read that our brains imprint—sear?—bad experiences into our memories as a protective mechanism, but good memories are not written in the same fashion. Though, what greater protection from bad memories is there than good ones? It’s a strange way for our brains to work, but if we want to make protective charms of the good memories, we have to do that work ourselves.

One of the beautiful parts about these little happy moments that we’re trying to imprint upon our brain as memory is that there is a lovely now-ness to them. Somehow noting them as they are happening opens up a pocket of time-space and lets the moment exist for longer than normal. Such moments are as much about future enjoyment of the past as they are about the present. Isn’t it amazing how they can exist and extend in all those different directions?

Still, when things are bad, at least for me, my tendency is to resist seeing things, anything, in a good light. I have to heavily lean into the part of myself that knows what to do, to trust her to pull us out. To take us for a walk, to reach out to a friend, whatever it takes. When I feel clearer-headed, I can see that the part of me that knows what to do knows because she fought for this knowledge. She worked like hell to build the scaffolding for us, to make sure we always had a way out. She helped get us out of bad situations and the unhealthy mindsets that went along with them. When things start to get bad, my thoughts become a mantra of “I don’t know what to do.” But, we have always figured it out. I hope, as I’m building this muscle memory, I can catch myself sooner and sooner each time and remember to trust and work with myself instead of against, to have all the disparate parts of myself pulling together and being a team. One part of my brain looks for the good, joyful moments, another does the research and finds the answers, another knows when we need to get out of the house or talk to a friend. And they all comfort the scared part that is worried about all the bad things that could happen.

Sometimes I wonder what it’s like to have a brain that operates as a singular unit, not a crowd of selves constantly in dialogue. But this is the brain I’ve got so we’re going to keep learning, keep talking, and keep growing. I’m off to jump into my next routine of the day. I hope you have a good one, full of happy, collected moments and good light.

Love, Cath

On Donkey Tails and Butterflies, or, an Alternate Theory of Happiness

By Catherine DiMercurio

When I was much younger, I used to think of happiness as something fixed, the donkey’s tail reunited with its waiting body at a child’s party. Life was the twirled and blindfolded eight-year-old, and when they pinned the tail, whether it found its way to the donkey’s nose or flank, it stuck. I used to think that it would stay stuck. I counted on it, as one does when one is young.

Still, even when it didn’t stay stuck, I assumed that there was always another chance, another spun partygoer who would make an attempt to once again affix happiness to my waiting existence, and it often worked this way. I felt lucky. And patient. I could wait it out. Wait for the next chance, and then prance ecstatically once again, when that magic reunion happened.

What I didn’t count on were the people in my life who were less optimistic about the return of happiness to our waiting bodies. They seemed to assume that once it had fallen away, that was it, game over. What they never understood was that the odds were in our favor. It would return, it always did if you believed it would. What I had to learn was that while there was chance involved, and luck, and optimism, you also had to make yourself an easy target. You have to watch the way everything is spinning and try and get out in front of it. Be hopeful and easy and trusting that it is on its way back around.

I lived that way for a long time, trusting and certain that happiness would make its way back to me. Sometimes it was just so easy, how could I not believe that? But when the person you’re with has a different philosophy, as a pair, the two of you become a less likely target. And then, when you’re no longer a pair, you find that you’ve begun to doubt your own beliefs. Life becomes less like a dizzy, capricious child at a party. Happiness is bestowed less easily and frequently. It becomes something you pursue instead, a quarry that seems to prefer remaining hidden, and life provides countless obstacles that make the hunt even more challenging.

Everyone is always trying to figure out how to find happiness, how to keep it, how to be it. But I remember that I once simply cultivated peace and contentment, and I enjoyed happiness when it found me. But I didn’t expect to permanently live in a state of it. I made myself an easy target for it. I practiced the good habits that made me feel healthy and whole, and when happiness found me, I was there for it. Ready to soak it up. There is a way to bask without grasping for it, without trying to bottle it up like so many fireflies.

I feel as though I have forgotten some of my former way of being, my pin-the-happiness-on-the-human philosophy. With the ebb and flow of life, with the stress, and the changes and the losses life throws our way, it seems sometimes that we are made of steel, that there is no soft surface any longer for happiness to be affixed to. It doesn’t help that a lot of the messaging we’re bombarded with tells us that happiness is something that we should be striving to fully embody at all times. That unless we’re able to say, I AM happy, simply feeling happy sometimes is somehow not enough. It’s easy to conflate being and feeling, especially when we’re young. It’s that notion of happiness being affixed, the idea that we have it now, as if there is permanence to it, which makes the losing of it harder to bear.

But if we acknowledge that it is a transitory thing—something that lands on us when the conditions are right the way a butterfly lands on you when you’re standing very still in the sunshine and wearing the right color—the loss of it is softened. If we stop demanding happiness, searching for it, clutching it, then maybe when it finds us, we can enjoy it more fully, and when it flutters away, we’re not left with a shattering loss, but rather, the peaceful and contented state we have been cultivating, and which we were in, before the butterfly, or the tail, alighted upon us.

We attract happiness in the way we construct our lives, but that doesn’t mean we can live in a permanent state of happiness. To expect to do so invites disappointment and even despair. But we open ourselves to it, and we control what we can. We monitor and tend to our health—physical, emotional, mental, spiritual—and we are careful with those we surround ourselves with, drawing near to us those who encourage us to be our full selves, who don’t diminish us through word or action. Life has taught me that there is a high price to pay for being with someone who prefers a certain, constrained version of yourself to your actual self. And even after you realize it, the rebuilding of self takes a long time.

I have a theory that when the quest changes from how do I find and keep happiness to how do I cultivated peace and contentment, happiness finds its way to us with more regularity anyway. I also believe that peace is not arrived at through conflict avoidance but instead through a reverent attention to self-growth, self-acceptance, and self-respect. It’s different for everyone, I’m sure. But after a confusing decade filled with so much change and so many beginnings and endings, taking time to look inward has made the most sense to me. And doing so reminds me of all the earlier iterations of myself and what worked and what didn’t.

This morning I woke earlier than I have been lately, and it was still dark outside when I let the dog out. I recently strung fairy lights beneath the newly painted patio area. They are solar lights and I am often in bed reading before I really have a chance to spend any time beneath them in the evening, so it was unexpectedly joyful to have them still glowing this morning, when I was out with my coffee and the pup. I felt happiness rustling nearby and I let it find me, let it erase my grumpiness at having woken too early after a restless night. I created that outdoor space for just such an experience. It’s filled with flowers and comfy furniture, and though it’s rustic and imperfect and really needs to be rebuilt, it is doing exactly what I hoped it would do: setting the stage for the peaceful and contented mindset I’m trying to cultivate. And in this environment, happiness alighted, and affixed, at least for now, which is all that we can ask of it.

Love, Cath